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Mastering Pain, Sternbach
US $7.99
Approximately£5.92
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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- Buy it nowMastering Pain, Sternbach
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Postage:
Free USPS Media MailTM.
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Thu, 24 Jul and Mon, 28 Jul to 94104
Returns:
30 days return. Seller pays for return postage.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:356673738445
Item specifics
- Condition
- Book Title
- Mastering Pain
- ISBN
- 0345354281
- EAN
- 9780345354280
- Release Title
- Mastering Pain
- Artist
- Sternbach
- Brand
- N/A
- Colour
- N/A
About this product
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0345354281
ISBN-13
9780345354280
eBay Product ID (ePID)
179882
Product Key Features
Number of Pages
226 Pages
Language
English
Publication Name
Mastering Pain : a Twelve-Step Program for Coping with Chronic Pain
Publication Year
1988
Subject
Pain Medicine, Healing, Twelve-Step Programs
Type
Textbook
Subject Area
Health & Fitness, Self-Help, Medical
Format
Mass Market
Dimensions
Item Weight
4.3 Oz
Item Length
7.1 in
Item Width
4.3 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
19
Illustrated
Yes
Dewey Decimal
616/.0472
Synopsis
Pain can be devastating. It can lead to depression, loss of sleep, tension in the family and a reduction of productive hours on the job. Now, Dr. Richard A. Sternbach, director of the Pain Treatment Center at the Scripps Clinic and Research Foundation, presents a dramatic easy-to-follow program that he has found can help you take control of your pain -- and take control of your life -- while significantly reducing the amount of medication you may need. He targets the specific causes of pain -- sports injuries, back problems, migraines, arthritis and more -- and offers specific techniques to combat them, including: * A comprehensive conditioning plan * Prescription analgesics and nonprescription alternatives * Proven relaxation exercises such as biofeedback * Positive reinforcement from friends and family * A psychological training program for changing the way you confront pain * Plus, a complete chapter on how to manage cancer pain, and an appendix listing the major pain treatment centers across the country. "Advice that might be more important than your medicine cabinet when it comes to living with pain." -- USA Weekend
Item description from the seller
Seller business information
About this seller
worldofbooksinc
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Seller Feedback (270,062)
- f***f (1587)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+
- p***m (268)- Feedback left by buyer.Past monthVerified purchaseA+ Highest Rating for this transaction. Nova Classic Volume 2 - Marvel / Paperback - condition & quality look really good, ALMOST NEW even better than described. Shipping was Fast (1 week) / packaging was thin mylar mailer, but no visible damage to book. Great price AND free shipping. I buy here often, and this transaction was flawless. 5 STARS
- e***n (2238)- Feedback left by buyer.Past monthVerified purchaseExcellent seller. Great communication , fast delivery, extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>
Seller Feedback (270,062)
- f***f (1587)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+
- p***m (268)- Feedback left by buyer.Past monthVerified purchaseA+ Highest Rating for this transaction. Nova Classic Volume 2 - Marvel / Paperback - condition & quality look really good, ALMOST NEW even better than described. Shipping was Fast (1 week) / packaging was thin mylar mailer, but no visible damage to book. Great price AND free shipping. I buy here often, and this transaction was flawless. 5 STARS
- e***n (2238)- Feedback left by buyer.Past monthVerified purchaseExcellent seller. Great communication , fast delivery, extra care in packing for shipment 📦, great price 💰, Came as shown in photo📸, I would do repeat buys in 1 sec with this seller. AAAA ++++. 5 st🌟rs. <(•🪖•)>