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Bone on Bone : An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing ...

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US $27.38
Approximately£20.18
Condition:
New
Breathe easy. Returns accepted.
Postage:
Free USPS Media MailTM.
Located in: Jessup, Maryland, United States
Delivery:
Estimated between Tue, 24 Jun and Mon, 30 Jun to 94104
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eBay item number:356821676355
Last updated on 13 Jun, 2025 04:58:03 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Bone on Bone : An Orthopedic Surgeon's Guide to Avoiding Surgery
ISBN
9781637745052

About this product

Product Identifiers

Publisher
BenBella Books
ISBN-10
1637745052
ISBN-13
9781637745052
eBay Product ID (ePID)
24062630422

Product Key Features

Number of Pages
288 Pages
Language
English
Publication Name
Bone on Bone : an Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally
Subject
Pathology, Orthopedics, Healing, Diseases / Musculoskeletal
Publication Year
2024
Type
Textbook
Subject Area
Health & Fitness, Medical
Author
Meredith Warner
Format
Hardcover

Dimensions

Item Height
1.3 in
Item Weight
16 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2023-048239
Reviews
"""Dr. Meredith Warner's Bone on Bone provides a groundbreaking solution for a pain-free, next-level-healthy you. Say goodbye to pain--and hello to peak physical, mental, and emotional health."" --JJ Virgin, CNS, BCHN, EP-C, New York Times bestselling author of The Virgin Diet and JJ Virgin's Sugar Impact Diet "" Bone on Bone is a visionary book filled with science-based insights and tools for healthy living. It's also a potent reminder to doctors that we're treating the whole person not merely their disease or symptoms. Dr. Warner's book sheds much-needed light on fractures in our healthcare system while empowering the reader to be their own best healthcare advocate and heal naturally whenever possible."" --Robert D. Zura, MD, professor and chair of orthopedics at LSU Health, New Orleans, Louisiana "
Synopsis
A surgeon's protocol that challenges conventional orthopedic practices to help you heal pain naturally while avoiding surgery--or recover faster from a necessary procedure. Far too many individuals have accepted a lower quality of life while contending with painful musculoskeletal conditions including arthritis, rheumatism, tendinitis, and autoimmune diseases. And traditional methods of treatment are often risky and costly with questionable success rates. Bone on Bone is a total lifestyle guide for optimal health and pain-free living. Dr. Meredith Warner--an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice, and teaches surgical residents--shows how the same underlying principles that extend life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems. Bone on Bone will empower readers with the tools and knowledge to naturally treat pain whenever possible by: Promoting natural healing with simple and strategic lifestyle modifications, including time-restricted eating, sleep schedule optimization, and simple exercises Providing guidance on how to foster a strong mind-body connection to improve self-control and better manage pain Explaining how targeted changes to your mindset, eating habits, exercise routine, nutrition, and sleep can relieve common orthopedic pain Breaking down how to successfully navigate medical options--and understanding why some surgeries are unnecessary Helping readers harness their own body's power of self-repair Offering a step-by-step protocol for improving overall wellness and extending health span Taking steps to combat cognitive decline and boost mental health while also improving musculoskeletal health Regardless of your age or if you have been told you're "bone on bone," painful orthopedic problems are not something you're stuck with. You can activate your body's natural ability to heal itself--taking control of your health to feel better than you have in years--without surgery. This comprehensive book will help you thrive for years to come, by keeping the entire musculoskeletal system in great shape without breaking the bank.
LC Classification Number
RB127.5.C48W37 2024

Item description from the seller

Seller business information

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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage cost
5.0
Delivery time
4.9
Communication
4.8

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  • l***1 (1465)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Great seller; book exactly as described in mint condition sold at a reasonable price; seller shipped item FAST, FREE and with tracking information, a must nowadays; seller shipped in tight, cardboard mailing envelope, which tightly fit over the book, preventing damage in shipment; good communication too; rate seller 10+++++
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    I purchase the Veterinary Assisting Fundamentals & Applications, Hardcover by Vanhorn, Beth on January 22nd and it took five days which was January 27th to confirm my order, provide a tracking . Once, that happend the textbook sat somewhere 4 more days before it was shipped , it was suppose to arrive Monday, January 3rd, Great seller. Great price, As described, Packed well.
    Veterinary Assisting Fundamentals & Applications, Hardcover by Vanhorn, Beth,... (#384492381860)
  • p***l (819)- Feedback left by buyer.
    Past 6 months
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    Item as described. Poly mailer, no padding. Description clearly states delivery window of several weeks. Yet I chose this seller because item is new. Purchased/paid April 16, shipped April 28, arrived Maryland to SC May 5.This after contacting seller on day 10 to ask why it had not shipped yet. Slow return communication requesting invoice number/transaction date. Just be aware. IMHO eBay has sellers with faster, more efficient delivery service.
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