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Aseem Malhotra The 21-Day Immunity Plan (Paperback)
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£11.10
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New
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- Buy it nowAseem Malhotra The 21-Day Immunity Plan (Paperback)
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Located in: Rushden, United Kingdom
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eBay item number:356900445651
Item specifics
- Condition
- EAN
- 9781529349672
- Publication Name
- The 21-Day Immunity Plan
- Title
- The 21-Day Immunity Plan
- ISBN
- 9781529349672
- Item Length
- 128mm
- Subtitle
- The Sunday Times bestseller - 'A perfect way to take the first st
- ISBN-10
- 1529349672
- Country/Region of Manufacture
- GB
- Genre
- Society & Culture
- Release Date
- 27/08/2020
- Release Year
- 2020
- Publication Year
- 2020
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- The 21-Day Immunity Plan: The Sunday Times bestseller - 'A perfect way to take the first step to transforming your life' - From the Foreword by Tom Watson
- Item Height
- 196mm
- Publisher
- Hodder & Stoughton
- Topic
- Medicine, Health, Popular Medicine, Coping with Illness
- Item Width
- 128mm
- Item Weight
- 87g
- Number of Pages
- 112 Pages
About this product
Product Information
**THE SUNDAY TIMES BESTSELLER** 'Brilliant! It's hard to change your life - but this book gives you all the reasons it's possible. From the first page to the last, one revelation after another.' JEREMY VINE 'Brilliant . . . especially required reading in these COVID-19 days' LIZ EARLE 'Metabolism, inflammation, and immunity are three sides of the same coin. Fix one and you fix them all. Dr Aseem Malhotra offers you a way to fix all three at once, and the solution is as easy as your fork.' PROFESSOR ROBERT LUSTIG, bestselling author of Fat Chance 'This remarkable book will change your life. Beautifully written, it compiles in one place the health messages we all know make sense. PROFESSOR KAROL SIKORA, leading cancer specialist and Founding Dean, University of Buckingham Medical School 'Read this book and follow the plan, it may save your life.' GURINDER CHADHA, OBE, director of Bend It Like Beckham 'A crystal-clear roadmap to reverse the roots causes of our poor metabolic and immune health. It is the handbook of health for our time.' MARK HYMAN, New York Times bestselling author of Food Fix ******* The simple, evidence-based diet plan to rapidly improve your metabolic health, help with normal immune function and likely reduce the risk of severe effects from Covid-19. Dr Aseem Malhotra is a leading NHS-trained cardiologist and a pioneer of lifestyle medicine. He has been at the forefront of citing the health conditions which make us vulnerable to the worst effects of Covid-19. Obesity, Type 2 diabetes and heart disease are high among them - and all indicators of poor metabolic health. The good news is that in just 21 days we can prevent, improve and even potentially reverse many of the underlying risk factors that exacerbate how infections, including Covid-19, affect us and improve our ability to recover from them. Giving us the evidence-based science behind the plan, Dr Malhotra shares how simple changes to our diet as well as daily exercise and stress relief can have remarkable results in improving our markers for metabolic health, even helping to put Type 2 diabetes into remission, reduce risk factors for heart disease, decrease weight and enhance vitality. Arguing for the huge benefits to global health of these highly effective lifestyle changes, he shows how just 21 days can help us to start the journey to lead a healthier and longer life.
Product Identifiers
Publisher
Hodder & Stoughton
ISBN-13
9781529349672
eBay Product ID (ePID)
19046717903
Product Key Features
Book Title
The 21-Day Immunity Plan: The Sunday Times bestseller - 'A perfect way to take the first step to transforming your life' - From the Foreword by Tom Watson
Format
Paperback
Language
English
Topic
Medicine, Health, Popular Medicine, Coping with Illness
Publication Year
2020
Type
Textbook
Number of Pages
112 Pages
Dimensions
Item Height
196mm
Item Width
128mm
Item Weight
87g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 864 1548 11
CRN: 05540102
About this seller
Rarewaves Outlet
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- a***a (79)- Feedback left by buyer.Past 6 monthsVerified purchaseMy item arrived but it wasn’t the colour advertised however, after contacting the seller they replied quickly, they were so apologetic and offered a partial refund which I gladly accepted. We all make mistakes but it’s how it’s dealt with that counts and this seller was great. The record was still new, the packaging was good quality so it arrived without any damage and the record is in perfect condition. The price was fair too. I’m still happy overall and I would buy from this seller again.Ghost If You Have Ghost (Vinyl) (#286290676132)
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Product ratings and reviews
Most relevant reviews
- 08 Nov, 2023
Exactly what the title says.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 16 Jan, 2025
Interesting book. Good quality. Thank yo...
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks
- 05 Jun, 2024
Great book. Thank you
Verified purchase: YesCondition: NewSold by: mjlbargains
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Seller Feedback (1,664,322)
- x***a (102)- Feedback left by buyer.Past monthVerified purchaseRarewaves is my favourite eBay retailer. I've bought a large number of CD's from them, and this time was no different. I always receive excellent service, and they have great communication with buyers. The CD's arrived in pristine condition and were extremely well packaged (very safe and secure). They've got a huge range and very competitive prices. Very worthwhile saving this seller to come back for more (there's so many other CD's I could've bought). I give them a solid 5 stars +++ easily.
- a***a (79)- Feedback left by buyer.Past 6 monthsVerified purchaseMy item arrived but it wasn’t the colour advertised however, after contacting the seller they replied quickly, they were so apologetic and offered a partial refund which I gladly accepted. We all make mistakes but it’s how it’s dealt with that counts and this seller was great. The record was still new, the packaging was good quality so it arrived without any damage and the record is in perfect condition. The price was fair too. I’m still happy overall and I would buy from this seller again.Ghost If You Have Ghost (Vinyl) (#286290676132)
- b***a (108)- Feedback left by buyer.Past monthVerified purchaseExcellent Quality. Brand New. Looks very nice! Seller's price UNBEATABLE. I'd buy from this Seller again. Description spot on. Seller's communication always XL+, very helpful & pleasant. Packaging XL+. I was afraid to open package. It's like opening a B'day present w/o the Gift wrap. Post cost's very reasonable. Excellent delivery time. Arrived on time, considering our mail usually takes over 2wk from anywhere in QLD, bcoz we're remote. 10Q very much. XL+