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Nervous System Reset : Heal Trauma, Resolve Chronic Pain, and Regulate Your E...
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Approximately£17.69
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New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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Located in: Jessup, Maryland, United States
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eBay item number:357023754236
Item specifics
- Condition
- ISBN
- 9781538757123
About this product
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
1538757125
ISBN-13
9781538757123
eBay Product ID (ePID)
23063200574
Product Key Features
Book Title
Nervous System Reset : Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
Number of Pages
352 Pages
Language
English
Topic
Post-Traumatic Stress Disorder (Ptsd), Pain Management, Self-Management / Stress Management
Publication Year
2024
Illustrator
Yes
Genre
Health & Fitness, Self-Help
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
19.4 Oz
Item Length
9.4 in
Item Width
6.9 in
Additional Product Features
Intended Audience
Trade
LCCN
2024-404934
TitleLeading
The
Dewey Edition
23/eng/20240813
Reviews
" The Nervous System Reset fills in the blanks left by typical methods of healing. This book is the missing ingredient that so many people have searched for." -- Rebecca Ray, clinical psychologist and bestselling author, "In an age of chronic stress, anxiety and burnout, Jessica Maguire provides an essential roadmap to help us understand our nervous system, develop unique tools to recalibrate in the face of life's challenges and feel more at home in ourselves. A must-read."-- Dr. Jodi Richardson, speaker, author and host of Well, hello anxiety
Dewey Decimal
616.85/046
Synopsis
From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling author). Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, and it's singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset , Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows readers how to unlock the power of their Vagus nerve. Drawing on the science of polyvagal theory and decades of her own study and coaching experience, Jessica teaches readers neural exercises, breathwork, and somatic practices to widen their window of tolerance in order to: -Regulate emotions -Resolve trauma and PTSD symptoms -Overcome mental health challenges like anxiety, depression, and burnout -Improve symptoms of chronic pain, fatigue, and autoimmune conditions -Heal digestive disorders like IBS and SIBO Accessible, and revolutionary The Nervous System Reset is a practical, science-backed program to heal your nervous system for good., From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling author). Most of us have heard of the mind-body connection, but did you know that there is a physical structure that connects the two? That connection is the Vagus nerve, and it's singularly responsible for maintaining balance in our mental and physical health. In The Nervous System Reset , Jessica Maguire shares the wisdom of her popular Nervous System School masterclasses and shows readers how to unlock the power of their Vagus nerve. Drawing on the science of polyvagal theory and decades of her own study and coaching experience, Jessica teaches readers neural exercises, breathwork, and somatic practices to widen their window of tolerance in order to: ·Regulate emotions ·Resolve trauma and PTSD symptoms ·Overcome mental health challenges like anxiety, depression, and burnout ·Improve symptoms of chronic pain, fatigue, and autoimmune conditions ·Heal digestive disorders like IBS and SIBO Accessible, and revolutionary The Nervous System Reset is a practical, science-backed program to heal your nervous system for good.
LC Classification Number
QP368.7.M34 2024
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Seller Feedback (385,162)
- c***m (410)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- l***1 (1487)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller; book exactly as described in mint condition sold at a reasonable price; seller shipped item FAST, FREE and with tracking information, a must nowadays; seller shipped in tight, cardboard mailing envelope, which tightly fit over the book, preventing damage in shipment; good communication too; rate seller 10+++++Cuentos de La Habana Elegante, Brand New, Free shipping in the US (#364594098367)
- c***t (921)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book I bought was reasonably priced and when it arrived it was in the 'Like New' condition specified in the listing. However, when I saw that the seller had not shipped the book after more than 15 days had passed since my order I felt I must write to say that I had actually placed an order with the seller and inquire when it planned to send the book. The brusque reply was that a tracking number was available, but no number HAD been created until I pointed out that I had placed the order.Catland by Hughes, Kathryn, Like New Used, Free shipping in the US (#356798982438)
Seller Feedback (385,162)
- c***m (410)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- l***1 (1487)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller; book exactly as described in mint condition sold at a reasonable price; seller shipped item FAST, FREE and with tracking information, a must nowadays; seller shipped in tight, cardboard mailing envelope, which tightly fit over the book, preventing damage in shipment; good communication too; rate seller 10+++++Cuentos de La Habana Elegante, Brand New, Free shipping in the US (#364594098367)
- c***t (921)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book I bought was reasonably priced and when it arrived it was in the 'Like New' condition specified in the listing. However, when I saw that the seller had not shipped the book after more than 15 days had passed since my order I felt I must write to say that I had actually placed an order with the seller and inquire when it planned to send the book. The brusque reply was that a tracking number was available, but no number HAD been created until I pointed out that I had placed the order.Catland by Hughes, Kathryn, Like New Used, Free shipping in the US (#356798982438)