Back to home page
|Listed in category:
|
Add to Watchlist

Picture 1 of 1

The Fast Diet, Mimi Spencer,Michael Mosley, New Book - Picture 1 of 1
Have one to sell?
Sell it yourself

The Fast Diet, Mimi Spencer,Michael Mosley, New Book

Startatpage1
  • (62973)
  • Registered as a business seller
£5.02
Condition:
New
More than 10 available / 15 sold
Breathe easy. Returns accepted.
This item will be sent through eBay's Global Shipping Programme.
Includes international tracking, simplified customs clearance, and no extra charges at delivery. Learn more
Postage:
£16.19 Expedited Delivery to United States via eBay's Global Shipping Programme
This amount includes seller specified domestic postage charges as well as applicable international postage, dispatch, and other fees. This amount is subject to change until you make payment. For additional information, see the Global Shipping Programme terms and conditions
. See detailsfor postage
Located in: Wisbech, United Kingdom
Import charges: 
Free amount confirmed at checkout
This amount includes applicable customs duties, taxes, brokerage and other fees. This amount is subject to change until you make payment. For additional information, see the Global Shipping Programme terms and conditions
Delivery:
Estimated between Wed, 15 May and Fri, 24 May to 43230
Estimated delivery dates - opens in a new window or tab reflect seller's dispatch time, origin postcode, destination postcode and time of order receipt, and will depend on the delivery service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods, and are an estimate only.
Includes international tracking
Returns:
30 days return. Buyer pays for return postage. See details- for more information about returns
Payments:
     
International postage and import charges paid to Pitney Bowes Inc. Learn moreLearn more about the eBay Global Shipping Programme

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Report this item - opens in new window or tab
Seller assumes all responsibility for this listing.
eBay item number:363561484854
Last updated on 29 Apr, 2024 19:47:01 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781780721675
EAN
9781780721675
Publication Year
2013
Format
Paperback
Language
English
Book Title
The Fast Diet (The official 5:2 diet): The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
Item Height
198mm
Author
Michael Mosley, Mimi Spencer
Publisher
Short Books LTD
Topic
Health
Item Width
128mm
Item Weight
220g
Number of Pages
224 Pages

About this product

Product Information

By simply quartering your calorie intake on two non-consecutive days each week (500 calories for women, 600 for men), you'll lose weight quickly and easily -and the joy of the Fast Diet is that the side-effects are all good. The science is indisputable: intermittent fasting takes your body out of 'go-go' mode and puts it into survival mode. This causes the body to slow production of new cells and instead repair old ones. You not only lose weight, you reduce your risk of a range of diseases, from diabetes, asthma and arthritis to cardiovascular disease and even cancer. You also slow the ageing process and boost your brain. This book brings together the results of recent revolutionary research to create a dietary programme that anyone can incorporate into their normal working life. It also includes more than 40 'Fast 500' and '600' recipes by The Times nutritionist Sarah Marber. Far from being just another 'fad', The Fast Diet is a lifestyle choice which doctors are actually recommending for general health. This is your indispensible guide to making the kilograms fly off, while eating all the foods you love.

Product Identifiers

Publisher
Short Books LTD
ISBN-13
9781780721675
eBay Product ID (ePID)
139725326

Product Key Features

Book Title
The Fast Diet (The official 5:2 diet): The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
Author
Michael Mosley, Mimi Spencer
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
224 Pages

Dimensions

Item Height
198mm
Item Width
128mm
Item Weight
220g

Additional Product Features

Title_Author
Mimi Spencer, Michael Mosley
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

SARAH LYNN PRICE !! BOOKS FROM NORFOLK/START AT PAGE 1
Sarah Price
16 LISTERS ROAD
UPWELL WISBECH
Cambridgeshire
PE14 9BW
United Kingdom
Show contact information
:enohP0000000000
:liamEmoc.tsop@nfb
Value added tax number:
  • GB 132436440
I certify that all my selling activities will comply with all EU laws and regulations.
Startatpage1

Startatpage1

99.8% positive Feedback
203K items sold
Visit ShopContact
Joined Oct 2002
Usually responds within 24 hours

Detailed seller ratings

Average for the last 12 months

Accurate description
5.0
Reasonable postage cost
5.0
Delivery time
5.0
Communication
5.0

Popular categories from this shop

See allcategories
Other
Registered as a business seller

Seller Feedback (64,963)

u***l (18052)- Feedback left by buyer.
Past year
Verified purchase
Flawless transaction, may Mother Earth evermore smile on you, thank you
a***n (1436)- Feedback left by buyer.
Past year
Verified purchase
Great
s***s (399)- Feedback left by buyer.
Past year
Verified purchase
The book is on very good condition, just took a while to arrive considering I purchased 3 books at the same time, and 2 arrived in a day or so
See all Feedback

Product ratings and reviews

Learn more
Write a review
4.7
108 product ratings
  • 84 users rated this 5 out of 5 stars
  • 15 users rated this 4 out of 5 stars
  • 7 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 84 reviews
  • by kj62wat
    06 Jul, 2016Most favourable review

    Fantastic plan for losing weight sensibly!

    My husband and I have been following this plan for the past 2 months and so far, have lost 1 stone each. We are not struggling with the fasting days, as they are easy to manage - you just have to make the best choices on those days and try to maximise the flavour and content of the choices you make. So far, so good and I can't see us stopping any time soon. Definitely the most manageable plan for losing weight sensibly on a regular basis.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by jungallache0
    19 Sep, 2018Most critical review

    buy the recipe book instead

    a bit too wordy though content is interesting it is a bit long winded much better to get the recipe book instead as it is easier to read and has all the relevant information you do not need both books

    Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group

  • by olivetti8282
    19 Jun, 2016

    Reading this book has transformed my life!

    I can't thank Dr Michael Mosely enough for writing this book. Both a friend and my sister had recommended this book after they both successful lost weight. It's such a useful reference book and inspiration to start a fast diet. This 2 day fast diet really works. Over 10 years I had put on over 1 stone/9 kgs. Whatever I did I couldn't seem to lose weight. And keep it off. I have been on the fast diet for 7 weeks now and have lost a 4kgs/9lbs. I've less than a kilo to lose to be back at my weight 10 years ago. This book has some colour plates of tasty meals. A calorie page, to help you make wise choices. This diet is very easy to follow. I can't recommend this book enough!!

    Verified purchase: YesCondition: Pre-ownedSold by: sunrisebookshop

  • by ocean24171
    25 Jul, 2018

    The best healthy lifestyle book ever

    A great little book that echoes and elaborates on Michael's Horizon documentary with some delicious fast day recipes thrown in. Arguments are backed by the most up to date science and research by many credible and authoritative sources. Reading and adopting its teachings really is a no-brainer for a sustainable healthier life. 10 out of 10 and thanks to Michael and Mimi for writing it.

    Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group

  • by petermaybury
    02 Mar, 2018

    A useful, informative book.

    I have been intermittent fasting for a few months. I have successfully lot weight by it. I bought this book to see another take on it is an easier fast that I use but is an easy way to loose weight if stuck to . It is not a fad but will become a way of life that will benefit you.

    Verified purchase: YesCondition: Pre-ownedSold by: goldstonebooksuk

More to explore: