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Ashtanga Yoga For Beginners w/Guide DVD Deluxe Edition

GoodThings4you
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C $9.67
Approximately£5.57
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Save C $5.20 (35% OFF)
Condition:
Like New
“Item description: has more details about this item and it's condition. DVD is Region 1 for Canada & ”... Read moreAbout condition
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C $8.99 (approx £5.18) Canada Post Small Packets - USA - Air. See detailsfor postage
Located in: Port Alice, British Columbia, Canada
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eBay item number:363668368108
Last updated on 06 Mar, 2024 20:06:11 GMTView all revisionsView all revisions

Item specifics

Condition
Like New
An item that looks like it has just been taken out of its shrink wrap. No visible wear, and the item is flawless and intact. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Item description: has more details about this item and it's condition. DVD is Region 1 for Canada & ...
Region Code
DVD: 1 (US, Canada...)
Edition
Deluxe Edition
UPC
0029956011007
Format
DVD
Release Year
2003
Rating
NR
Sub-Genre
Physical Fitness
Genre
Sports/Recreation, Sports
Movie/TV Title
Yoga Journal's Ashtanga Yoga-Beginners Practice

About this product

Product Information

Continuing where YOGA JOURNAL'S ASHTANGA YOGA - INTRODUCTORY POSES leaves off, this 67-minute video covers most of the Ashtanga Primary Series. This sequence of postures, developed by the father of Ashtanga Yoga Pattabhi Jois, comprises Surya Namaskar A & B (two vigorous variations of the Sun Salutation), standing poses like Triangle and Warrior, and some "finishing" or seated poses. Instructor Nicki Doane, a student of Pattabhi Jois and co-director of the Yoga on Maui (Hawaii's premiere Ashtanga studio), has a flawless practice and models the postures well. This combined with her spirited and precise instructions makes her a reliable guide to the Ashtanga Yoga Primary Series.

Product Identifiers

UPC
0029956011007
eBay Product ID (ePID)
6472033

Product Key Features

Rating
NR
Movie/TV Title
Yoga Journal's Ashtanga Yoga-Beginners Practice
Format
DVD
Release Year
2003
Genre
Sports/Recreation, Sports
Sub-Genre
Physical Fitness

Additional Product Features

Region Code
Region 1
Number of Discs
1
Country/Region of Manufacture
USA
LeafCats
617
Release Date
20030916
Film Country
USA

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3.8
6 product ratings
  • 2 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
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Most relevant reviews

See all 6 reviews
  • by mITU2lUGQX-@Deleted
    21 Feb, 2011

    Not for me!!!!

    Let me start out by saying I use yoga as a way to exercise only. When the chanting and omming started count me out. This practice is way to new age and way to spiritual for me. I am a Christian and know to stay clear of worshipping other Gods which is what the chanting and meditation part of this dvd is all about. Not to mention the instructor has no personality, and is so monotone it's painful. I consider this dvd something to stay clear of, and a total waste of money!!!!

  • by V5C-t-9MTy2@Deleted
    23 Sep, 2006

    Great DVD-thorough

    I really enjoyed this dvd. Nicki Doane explained these poses very well. The great thing about this dvd is that it is fully chaptered. You can choose an option on the dvd to have certain poses explained in more detail. I believe that this dvd is suitable for any level of yogis or non-yogis. The Advanced Ashtanga demonstration is beautiful to watch what our bodies can someday do.

  • by eckwai5222
    10 Aug, 2010

    Good for beginners

    The price is very good. I have no idea what to do in the first place, so I think a beginner's yoga dvd is good. It turns out to be what I want, though so posture need practice. The visual quality it very good.

  • by christinew8878
    24 Apr, 2009

    Probably NOT for beginners to yoga and/or excercise !

    Probably not for absolute beginners to yoga and/or excercise. Otherwise, excellent all around. Very clear instructions. Great for to expand an advanced beginner's practice.

  • by miyakom
    10 Dec, 2007

    Very nice for biginners and who thinking to get started

    This is a very nice DVD for all who has been doing some types of Yoga for awhile & might be curious about Ashtanga or who might want to get started, and for Ashtanga biginners.

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