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Overcoming Health Anxiety, Willson, Rob, Veale, David, New
£6.47
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More than 10 available / 5 sold
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Located in: Dunstable, United Kingdom
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eBay item number:363841984017
Item specifics
- Condition
- BookTitle
- Overcoming Health Anxiety
- ISBN
- 9781845298241
- Book Title
- Overcoming Health Anxiety: a Self-Help Guide Using Cognitive Behavioural Techniques
- Publisher
- Little, Brown Book Group
- Publication Year
- 2009
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Item Height
- 133mm
- Genre
- Health, Treatments & Medicine
- Topic
- Psychology, Popular Medicine, Coping with Illness
- Item Width
- 117mm
- Item Weight
- 276g
- Number of Pages
- 336 Pages
About this product
Product Information
Stop worrying about your health and enjoy life. Many of us have a tendency to worry unnecessarily about our health. This can be worse in a time of global panic about pandemics. For some, the anxiety becomes chronic, and they may spend many hours checking for symptoms, seeking reassurance from others, surfing the internet for information about different diseases, or repeatedly visiting the doctor. It is distressing for them and for everyone around them. In fact, health anxiety can be very successfully treated with cognitive behavioural therapy - the approach taken in this self-help guide. Using a structured, step-by-step approach, the authors explain how the problem develops, how to recognise what feeds it and how to develop effective methods of dealing with it. - Includes questionnaires, case studies and exercises - Based on proven CBT techniques - Includes a chapter on fear of death and fear of vomiting
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781845298241
eBay Product ID (ePID)
91524289
Product Key Features
Book Title
Overcoming Health Anxiety: a Self-Help Guide Using Cognitive Behavioural Techniques
Format
Paperback
Language
English
Topic
Psychology, Popular Medicine, Coping with Illness
Publication Year
2009
Type
Textbook
Genre
Health, Treatments & Medicine
Number of Pages
336 Pages
Dimensions
Item Height
133mm
Item Width
117mm
Item Weight
276g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
SMEIKALBOOKS
jaroslav Rybar
Unit 1
Southfields Road
Dunstable
Bedfordshire
LU6 3EJ
United Kingdom
Value added tax number:
- GB 948605001
Company registration number:
- 06865436
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eBay item number:363841984017
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Product ratings and reviews
Most relevant reviews
- 04 Jan, 2018
Overcoming Anxiety
Verified purchase: YesCondition: Pre-ownedSold by: better_world_books_uk
- 20 Dec, 2017
Overcoming anxiety
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 04 Aug, 2021
CBT for health concerns.
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 13 Feb, 2019
overcoming health anxiety useful
Verified purchase: YesCondition: NewSold by: learnearlybooks
- 15 Dec, 2016
Very helpful and informative. I enjoyed reading this. It's very well written. Thank you
Condition: NewSold by: generalities