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The Dialectical Behavior Therapy Skills Card Deck by Matthew McKay PhD
US $41.95
Approximately£31.05
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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- Buy it nowThe Dialectical Behavior Therapy Skills Card Deck by Matthew McKay PhD
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Postage:
US $3.99 (approx £2.95) USPS Media MailTM.
Located in: Nashville, TN, United States
Delivery:
Estimated between Tue, 29 Jul and Mon, 4 Aug to 94104
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:363927698170
Item specifics
- Condition
- Edition
- 1
- Publish Year
- 2019
- Type
- Book
- Publication Name
- See Title
- ISBN
- 9781684033980
About this product
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1684033985
ISBN-13
9781684033980
eBay Product ID (ePID)
24038612828
Product Key Features
Book Title
Dialectical Behavior Therapy Skills Card Deck : 52 Practices to Balance Your Emotions Every Day
Number of Pages
54 Pages
Language
English
Publication Year
2019
Topic
Psychopathology / General, Mood Disorders / General
Genre
Self-Help, Psychology
Format
Cards,Flash Cards
Dimensions
Item Height
1 in
Item Weight
7.8 Oz
Item Length
6.5 in
Item Width
6.1 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Reviews
"As a fellow DBT therapist, DBT author, and DBT trainer, I am always on the lookout for simple, practical, and effective ways of making DBT skills usable, accessible, and applicable to the average consumer. In this resource, you will find just that! Each card in this deck includes concrete reminders, tips, and strategies for applying DBT to your everyday life. There will be no losers with this card deck!" --Kirby Reutter , bilingual clinical psychologist with the Department of Homeland Security, and author of The Dialectical Behavior Therapy Skills Workbook for PTSD, "What a great idea for increasing commitment to and competency with DBT skills! These cards will be used by individuals in DBT, skills-group leaders, and therapists alike. The cards can be used as daily reminders for skills practice, as opportunities to select a skill when distressed, and as reminders of the power of DBT. I am excited to integrate this creative new tool into my DBT work." -- Britt Rathbone, MSSW, LCSW-C , coauthor of Dialectical Behavior Therapy for At-Risk Adolescents , What Works with Teens , and Parenting a Teen Who Has Intense Emotions, "DBT can be a seemingly overwhelming set of tasks. The Dialectical Behavior Therapy Skills Card Deck offers prompts to the many essential components of DBT that increase effective coping behaviors, such as self-compassion, assertiveness, prompting a values-based life, and increasing effective problem-solving skills. It is thus an excellent tool to increase healthy behaviors and decrease unhealthy behaviors." -- Thomas Marra, PhD , emeritus clinical director of Monterey Psychiatric Health Facility, and author of Depressed and Anxious and Dialectical Behavior Therapy in Private Practice, "An incredibly practical way to learn skills. My DBT clients have been asking for something like this for years." --Maggie Mullen, LCSW , clinician at Kaiser Permanente Psychiatry Department in Richmond, CA, " The Dialectical Behavior Therapy Skills Card Deck is an ingenious tool for increasing skillful behavior in the game of life. People who want to make better choices when dealing with emotional and relationship stress can access more effective behavior by using the DBT skills as presented concisely on these cards." --Cedar Koons, MSW, LCSW , DBT researcher, trainer, and consultant; and author of The Mindfulness Solution for Intense Emotions, "Building on their best-selling The Dialectical Behavior Therapy Skills Workbook , McKay and Wood have developed this set of cards that can serve as a useful reminder for clients who have already learned the DBT skills. A clear, concise reminder of the skill and then suggestion for practice, these cards will help people to generalize their skills practice, increasing ability to manage emotions and get problem behaviors under control. What a wonderful tool for clients and clinicians to add to their toolbox!" -- Sheri Van Dijk, MSW , psychotherapist, international speaker, and author of several DBT books, including Don't Let Your Emotions Run Your Life for Teens and Calming the Emotional Storm, "This cutting-edge resource is a much-needed addition to the clinical compendium of any therapist seeking to help clients develop effective and readily accessible coping skills, regardless of presenting problems. Organized into the four core DBT skills modules, the cards offer clear, concise, and easy-to-learn steps and motivational prompts to help individuals overcome roadblocks and improve their mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness capabilities. Whether used as an accessory to the authors' The Dialectical Behavior Therapy Skills Workbook , as a transdiagnostic therapeutic intervention, or as a stand-alone guide to self-improvement, The Dialectical Behavior Therapy Skills Card Deck will revolutionize traditional approaches to treating emotion dysregulation and a myriad of associated problems." --Rochelle I. Frank, PhD , assistant clinical professor in the department of psychology at the University of California, Berkeley; adjunct professor at The Wright Institute; and coauthor of The Transdiagnostic Road Map to Case Formulation and Treatment Planning
Synopsis
Based on the best-selling The Dialectical Behavior Therapy Skills Workbook , this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Now, you can easily and quickly access this powerful therapy method in bite-sized pieces. On each card, you'll find: Highly effective mindfulness strategies to help you stay grounded Tips to help you improve relationships Skills for emotion regulation and distress tolerance Whether you're a therapist looking for unique client resources, a teacher, a parent, or simply seeking to balance your own emotions, this card deck offers daily wisdom and evidence-based skills for lasting peace, happiness, and well-being., Based on the best-selling The Dialectical Behavior Therapy Skills Workbook , this powerful and portable card deck presents 52 practices to help you balance your emotions and improve your life! First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Now, you can easily and quickly access this powerful therapy method in bite-sized pieces. On each card, you'll find: Highly effective mindfulness strategies to help you stay grounded Tips to help you improve relationships Skills for emotion regulation and distress tolerance Whether you're a therapist looking for unique client resources, a teacher, a parent, or simply seeking to balance your own emotions, this card deck offers daily wisdom and evidence-based skills for lasting peace, happiness, and well-being., Based on the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook , this powerful and portable card deck presents 52 core DBT skills for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With these cards, users will find practical ways to put these skills to work, every day.
Item description from the seller
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