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Overcoming Grief 2nd Edition, by Sue Morris, New Book
£7.99
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Located in: Dunstable, United Kingdom
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eBay item number:363946704966
Item specifics
- Condition
- Brand
- Little, Brown Book Group
- Manufacturer Part Number
- 9781472140432
- Signed
- No
- ISBN
- 9781472140432
- EAN
- 9781472140432
- Publication Year
- 2018
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Grief 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques
- Item Height
- 196mm
- Publisher
- Little, Brown Book Group
- Topic
- Coping with Illness, Popular Psychology
- Item Width
- 126mm
- Item Weight
- 240g
- Number of Pages
- 352 Pages
About this product
Product Information
Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried and tested strategies for adjusting to life without your spouse, friend or family member. Relentless grief can cause a host of physical problems, including difficulties eating, disrupted sleep and becoming over-reliant on alcohol. It can also lead to serious emotional and psychological problems such as depression, anxiety, panic attacks and complicated grief. But techniques from cognitive behavioural therapy (CBT) can help. This self-help book covers: Coping with the unexpected or long-anticipated death of a loved one Establishing a routine and tackling avoidance of difficult issues Practical concerns such as making decisions and dealing with birthdays and anniversaries Returning to work and planning a new future OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781472140432
eBay Product ID (ePID)
26046560148
Product Key Features
Book Title
Overcoming Grief 2nd Edition: a Self-Help Guide Using Cognitive Behavioural Techniques
Format
Paperback
Language
English
Topic
Coping with Illness, Popular Psychology
Publication Year
2018
Type
Textbook
Number of Pages
352 Pages
Dimensions
Item Height
196mm
Item Width
126mm
Item Weight
240g
Additional Product Features
Topic Area
Personality Psychology
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
SMEIKALBOOKS
jaroslav Rybar
Unit 1
Southfields Road
Dunstable
Bedfordshire
LU6 3EJ
United Kingdom
Value added tax number:
- GB 948605001
Company registration number:
- 06865436
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 06865436
Seller assumes all responsibility for this listing.
eBay item number:363946704966
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Highly recommend this seller. The book arrived brand new and in excellent condition. Just as described. It arrived on time and well packaged communication was spot on too.
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Amazing Seller - Fantastic price and fast and free delivery-Book as described brand new and packaged perfectly- Highly recommend this wonderful seller -Thankyou ⭐️⭐️⭐️⭐️⭐️
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