Picture 1 of 1
Picture 1 of 1
Stuart Mcrobert's New Brawn Series by Stuart Mcrobert (Paperback, 2012)
£12.81
Condition:
Last one / 1 sold
Postage:
Located in: EASTBOURNE, United Kingdom
Delivery:
Varies
Returns:
Payments:
Get more time to pay. See payment informationfor PayPal Credit - opens in a new window or tab
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:364302446827
Item specifics
- Condition
- ISBN
- 9789963999125
- Publication Year
- 2012
- Format
- Paperback
- Language
- English
- Book Title
- Stuart Mcrobert's New Brawn Series
- Publisher
- CS Publishing
- Topic
- Health
- Number of Pages
- 216 Pages
About this product
Product Information
The guidance in this book teaches Course 1. Before anabolic steroids started to infest the body-building world, variations of Course 1 were famous, popular, and responsible for building tons of muscle. But in the 1960s, when the use of steroids became popular among competitive body-builders, the popularity of Course 1 began to wane. Since then, the routines most commonly promoted in the body-building world have been those used by physique stars who were genetically gifted for body-building and on steroids. But those routines do not work well, if at all, for most other body-builders. The guidance in this book is founded on the amazing progress that Peary Rader made - around 50 pounds of natural muscle growth following 12 years of failure on other routines. Here are the three primary characteristics of Course 1: 1) It is very effective. Its track record for producing lots of muscle growth is illustrious (even for hard gainers); 2) It is up to date. The routine that Peary used has been modernised in this book. The version you can apply is even better than the original one. (There are better training tools today, and knowledge of nutrition and the other components of recuperation is much greater nowadays.); 3) It is personalised. You will be taught how to modify the routine so that it suits you perfectly. When applied properly, this may be the No. 1 muscle-building routine for drug-free, genetically typical body-builders. And because this legendary routine does not require long or overly frequent workouts, it is suitable even for busy people. But be ready for training concepts that are radically different to what you are used to. And set aside any doubts you may have. Simply apply Course 1 as it is explained in this book, and experience the muscle-building magic yourself. Then you will really be a believer. This book provides the most complete, up-to-date and useful guidance ever published on this fabulous body-building routine. It includes the background and history of the routine, the modernisation of it, the essential foundation phase, the special training schedules, how to train (including exercise technique in great detail), the components of recuperation (including nutrition), and two inspiring illustrations of how to put Course 1 into practice (from Peary Rader and Stuart McRobert). If other instruction has not produced the muscle mass you want, why stick with it? Instead, apply the routine that is explained in this book -- it is proven to build lots of muscle mass fast. Why a New BRAWN Series? The new series complements the best-selling books BRAWN and BEYOND BRAWN. Building on the philosophy, principles and methods promoted in those two classic works, the new series presents premier body-building routines that are immaculately detailed, rich in new material, thoroughly up-to-date, and proven to be super-effective. This first book of the new series teaches Course 1, which was mentioned only very briefly in BRAWN and BEYOND BRAWN, although not by that particular name.
Product Identifiers
Publisher
CS Publishing
ISBN-13
9789963999125
eBay Product ID (ePID)
138630219
Product Key Features
Book Title
Stuart Mcrobert's New Brawn Series
Format
Paperback
Language
English
Topic
Health
Publication Year
2012
Number of Pages
216 Pages
Additional Product Features
Country/Region of Manufacture
Cyprus
Item description from the seller
Business seller information
Speedy Hen Ltd
Steven Little
Unit 1 Falcon Park
Neasden Lane
London
London
NW10 1RZ
United Kingdom
Value added tax number:
- GB 970516124
Company registration number:
- 06862611
I provide invoices with VAT separately displayed.
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:364302446827
Post to me
Item doesn't post to United States
Item location:
EASTBOURNE, United Kingdom
Posts to:
United Kingdom
Excludes:
Afghanistan, Africa, Albania, Andorra, Asia, Austria, Belarus, Belgium, Bosnia and Herzegovina, Bulgaria, Central America and Caribbean, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Gibraltar, Greece, Guernsey, Hungary, Iceland, Ireland, Italy, Jersey, Latvia, Libya, Liechtenstein, Lithuania, Luxembourg, Macedonia, Malta, Middle East, Moldova, Monaco, Montenegro, Nauru, Netherlands, North America, Norway, Oceania, Poland, Portugal, Republic of Croatia, Romania, Russian Federation, San Marino, Serbia, Slovakia, Slovenia, Somalia, South America, South East Asia, Spain, Svalbard and Jan Mayen, Sweden, Switzerland, Ukraine, Vatican City State, Yemen
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Returns policy
| After receiving the item, cancel the purchase within | Return postage |
|---|---|
| 30 days | Buyer pays for return postage |
Refer to eBay return policyopens in a new tab or window for more details. You're covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
The buyer is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Find out more about your rights as a buyer and exceptions.
Payment details
Payment methods
Popular categories from this shop
Registered as a business seller
Seller Feedback (1,747,896)
This item (1)
All items (1,747,896)
a***c (433)- Feedback left by buyer.
Past month
Verified purchase
The book was very well packaged, which I really appreciated. Have bought from this seller before and will again. Highly recommended. Many thanks.
a***l (1192)- Feedback left by buyer.
Past month
Verified purchase
Super quality model in mint condition and offered at a very attractive price. An extremely robust parcel was delivered quickly and the model arrived safely. Thank you very much for all this,Den,and for your timely and much appreciated messages. This model means a lot to me, and represents e-bay at its very best.Totally perfect in every way.Magnificent!
m***c (979)- Feedback left by buyer.
Past 6 months
Verified purchase
Book was just as described and am 100% happy with it. Communication with seller was excellent and questions were answered quickly, throw in quick delivery and packed very well, means I will deal with seller again. All in all, an excellent service and wouldn't hesitate to recommend. 😁 Thumbs up from me! 👍👍
1***c (176)- Feedback left by buyer.
Past month
Verified purchase
Speedyhen certainly lived up to their name, the package arrived two days before the estimated delivery, so happy on that score. The parcel was extremely well packaged, and the contents exactly as described, and at a very competitive and value for money price. Very happy with my dealings with Speedyhen, and I have no hesitation in recommending them, or 'The Complete Calvin and Hobbes' collection.
Product ratings and reviews
More to explore:
- Stuart Woods Fiction Paperback Fiction & Books,
- Stuart Woods Fiction & Fiction Books,
- Stuart Woods Fiction Hardcover Books,
- Fiction William Stuart Long Fiction & Books,
- Stuart M. Kaminsky Fiction Fiction & Books,
- Non-Fiction New Age Paperback Fiction & Books,
- Collins Paperbacks,
- HarperCollins Paperbacks,
- Novels Paperback Vintage Paperback Antiquarian & Collectable Books,
- Penguin Paperback Vintage Paperback Antiquarian & Collectable Books