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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance by Matthew McKay, Jeffrey C. Wood (Paperback, 2019)
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£14.60
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30 days return. Buyer pays for return postage.
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The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).