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The Everything Guide to the Ketogenic Diet: A Step-By-Step Guide to the Ultimate
US $41.50
Approximately£30.72
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New
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- Buy it nowThe Everything Guide to the Ketogenic Diet: A Step-By-Step Guide to the Ultimate
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Located in: Sparks, Nevada, United States
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Estimated between Tue, 29 Jul and Sat, 2 Aug to 94104
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eBay item number:364664666295
Item specifics
- Condition
- Publication Date
- 2015-04-10
- Pages
- 288
- ISBN
- 9781440586910
About this product
Product Identifiers
Publisher
Adams Media Corporation
ISBN-10
1440586918
ISBN-13
9781440586910
eBay Product ID (ePID)
204170025
Product Key Features
Book Title
Everything Guide to the Ketogenic Diet : a Step-By-Step Guide to the Ultimate Fat-Burning Diet Plan!
Number of Pages
288 Pages
Language
English
Publication Year
2015
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Genre
Cooking, Health & Fitness
Book Series
Everything® Ser.
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
14.3 Oz
Item Length
9.2 in
Item Width
8 in
Additional Product Features
Intended Audience
Trade
LCCN
2014-046365
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.56383
Synopsis
Drop the weight and get healthy with a low-carb, high-fat diet! Have you tried to lose weight on low-carb diets, only to find yourself struggling with cravings and ultimately putting the weight back on? It's time to try the ketogenic diet, a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results, as your body burns fat for fuel. In this all-in-one guide, you'll learn: How your body obtains energy What ketosis is and how it helps you lose weight How to calculate your personal macronutrient ratio Which foods to avoid and embrace How to reduce your body fat and improve insulin levels With customizable daily meal plans, you'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes. If you're looking to lose weight, improve your energy, and never feel deprived with flavorful, natural whole foods, The Everything Guide to the Ketogenic Diet has you covered., Drop the weight and get healthy with a low-carb, high-fat diet Have you tried to lose weight on low-carb diets, only to find yourself struggling with cravings and ultimately putting the weight back on? It's time to try the ketogenic diet, a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results, as your body burns fat for fuel. In this all-in-one guide, you'll learn: How your body obtains energy What ketosis is and how it helps you lose weight How to calculate your personal macronutrient ratio Which foods to avoid and embrace How to reduce your body fat and improve insulin levels With customizable daily meal plans, you'll learn how to adapt the ketogenic lifestyle to suit your own needs and tastes. If you're looking to lose weight, improve your energy, and never feel deprived with flavorful, natural whole foods, The Everything Guide to the Ketogenic Diet has you covered.
LC Classification Number
RM222.2.B64824 2015
Item description from the seller
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About this seller
AlibrisBooks
1.9M items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (512,572)
- m***m (2292)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (43)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
Product ratings and reviews
Most relevant reviews
- 04 Apr, 2017
The bible for me when preparing Keto food. So easy to follow and delicious food.
Verified purchase: YesCondition: New
- 09 Jun, 2017
Great book for the angry gut!
Verified purchase: YesCondition: NewSold by: innersleeve-1
- 08 Jan, 2019
KETO book
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooksusa
- 12 May, 2016
good guide
Verified purchase: YesCondition: NewSold by: innersleeve-1
- 05 Apr, 2018
Book
Verified purchase: YesCondition: NewSold by: whypaymore
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AlibrisBooks
1.9M items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (512,572)
- m***m (2292)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (43)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.