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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness
£6.85
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Located in: Rossendale, United Kingdom
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Estimated between Fri, 24 May and Wed, 12 Jun to 43230
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eBay item number:364725594093
Item specifics
- Condition
- Genre
- Complementary therapies, healing & health
- ISBN
- 9781583944172
- Publication Year
- 2012
- Format
- Paperback
- Language
- English
- Book Title
- Awakening Somatic Intelligence: the Art and Practice of Embodied Mindfulness
- Item Height
- 235mm
- Publisher
- North Atlantic Books,U.S.
- Topic
- Astrology
- Item Width
- 177mm
- Item Weight
- 767g
- Number of Pages
- 408 Pages
About this product
Product Information
A detailed operating manual for healing pain and awakening embodied joy through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha's Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative body-oriented approach that incorporates mindfulness, visualization, breathing exercises, postures, and stretches. Developed by author, psychotherapist, and award-winning songwriter and poet Risa Kaparo, PhD, Somatic Learning is based on leading-edge research demonstrating the power of the mind to activate physiological, mental, and emotional healing. Kaparo has successfully used her approach with patients suffering from chronic pain, high blood pressure, and mood disorders including depression and anxiety. Recounting her own struggle with chronic pain, Kaparo begins with a moving description of her journey from crippling pain to renewed health and aliveness. Kaparo introduces the concepts and characteristics of Somatic Learning, a method that grew out of her personal healing experience. Incorporating the latest brain research in mindfulness and neuroplasticity, the book presents breathing exercises; postures and stretches for morning and bedtime; instructions for integrating mindfulness practice into one's daily life; and ways of deepening the practice through touch and caring interaction with others. Enhanced with over 100 detailed instructional photos and illustrations, the book includes inspiring case stories and the author's own expressive poetry that illuminate the healing power of this practice.
Product Identifiers
Publisher
North Atlantic Books,U.S.
ISBN-13
9781583944172
eBay Product ID (ePID)
114381082
Product Key Features
Book Title
Awakening Somatic Intelligence: the Art and Practice of Embodied Mindfulness
Format
Paperback
Language
English
Topic
Astrology
Publication Year
2012
Number of Pages
408 Pages
Dimensions
Item Height
235mm
Item Width
177mm
Item Weight
767g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Revival Books Ltd
Revival Books
Hall Carr Mill
Fallbarn Road
Rawtenstall
Lancashire
BB4 7NX
United Kingdom
Value added tax number:
- GB 901578627
Company registration number:
- 07693718
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eBay item number:364725594093
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| £15.80 | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Fri, 24 May and Wed, 12 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 1 working day of receiving cleared payment. |
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e***r (2642)- Feedback left by buyer.
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely. I highly recommend this seller and would do business again anytime. Thank you.
w***w (2660)- Feedback left by buyer.
Past 6 months
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This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely. I highly recommend this seller and would do business again anytime. Thank you.
a***8 (46)- Feedback left by buyer.
Past month
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Book safely packaged and delivered promptly. Item as described. Very impressed by the quick delivery of this book. This is a great book (I am familiar with earlier editions) and a must have for those interested in audio recording, to get this edition for a great price was a complete no brainer. Would recommended this seller. No communication needed, really, with such a quick delivery- but clearly communicated as to dispatch. Thank you, WeBuyBooks.
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