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Ultimate Guide to Strength Training by Hollis Lance Liebman (English) Paperback
£33.99
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Located in: Ohio, United States
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Estimated between Mon, 10 Jun and Thu, 13 Jun to 43230
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eBay item number:364771316997
Item specifics
- Condition
- ISBN-13
- 9781645170433
- Type
- Does not apply
- ISBN
- 9781645170433
- Publication Year
- 2020
- Format
- Paperback
- Language
- English
- Book Title
- Ultimate Guide to Strength Training
- Item Height
- 287mm
- Publisher
- THUNDER Bay Press
- Topic
- Popular Medicine
- Item Width
- 236mm
- Item Weight
- 1726g
- Number of Pages
- 400 Pages
About this product
Product Information
Get strong and get fit with these exercises! Working out can be fun and rewarding, but if you're not doing it correctly, it can seem pointless, and even painful. Knowing the best way to build your strength-and knowing why it's the best way-can mean the difference between a lifelong devotion to exercise or giving up in frustration. In Ultimate Guide to Strength Training, you'll find information on exercises targeted for flexibility or body weight, exercises using weights or equipment, and workout routines specifically for body improvement, sports, and everything in between. Embark on a journey of fitness and health-from basic movements to information on how to build a complete exercise plan. With step-by-step instructions and full-color illustrations, it's like having your very own personal trainer.
Product Identifiers
Publisher
THUNDER Bay Press
ISBN-13
9781645170433
eBay Product ID (ePID)
22046603483
Product Key Features
Book Title
Ultimate Guide to Strength Training
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2020
Number of Pages
400 Pages
Dimensions
Item Height
287mm
Item Width
236mm
Item Weight
1726g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
ABC Books Ltd
Unit 2D
Gatwick Gate Industrial Estate
Crawley, Lowfield Heath
London
RH11 0TG
United Kingdom
Value added tax number:
- GB 324767388
Company registration number:
- 05034144
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eBay item number:364771316997
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safe packaging & fast delivery- item as described at a good price - 5 star ebayer -thank You
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