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Overcoming Grief: A Self-Help Guide Using Cognitive Behavioural Techniques (Over

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£4.51

Condition:

Very Good

Breathe easy. Returns accepted.

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£5.20 Standard Delivery. See detailsfor postage

Located in: Rossendale, United Kingdom

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Estimated between Mon, 6 May and Wed, 22 May to 43230

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eBay item number:364787638474

Last updated on 25 Apr, 2024 12:12:23 BSTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read and does not look new, but is in excellent condition. No ... Very Good: A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Genre: Coping with death & bereavement

ISBN: 9781845296773

Publication Year: 2008

Format: Paperback

Language: English

Book Title: Overcoming Grief: a Self-Help Guide Using Cognitive Behavioural Techniques

Item Height: 131mm

Author: Sue Morris

Publisher: Little, Brown Book Group

Topic: Coping with Illness

Item Width: 200mm

Item Weight: 256g

Number of Pages: 320 Pages

About this product

Product Information

Grief is a natural and healthy reaction to loss but it can be extremely debilitating and result in a downward emotional spiral, impacting on such aspects of life as relationships and work. Relentless grief can cause a host of physical problems due to the sufferer not looking after themselves properly, for example not eating, becoming over-reliant on alcohol, experiencing disrupted sleep. It can also lead to serious emotional and psychological problems such as depression, anxiety, health anxiety and panic attacks. This self-help book will prove invaluable to the recently bereaved, guiding them through the painful process of bereavement. Topics covered: Dealing with expected or unexpected death Challenging unhelpful thoughts Establishing a routine and tackling avoidance Returning to work Practical aspects such as dealing with the funeral, birthdays, etc. Planning a new future

Product Identifiers

Publisher

Little, Brown Book Group

ISBN-13

9781845296773

eBay Product ID (ePID)

87160134

Product Key Features

Book Title

Overcoming Grief: a Self-Help Guide Using Cognitive Behavioural Techniques

Author

Sue Morris

Format

Paperback

Language

English

Topic

Coping with Illness

Publication Year

2008

Number of Pages

320 Pages

Dimensions

Item Height

131mm

Item Width

200mm

Item Weight

256g

Additional Product Features

Title_Author

Sue Morris

Series Title

Overcoming Books

Country/Region of Manufacture

United Kingdom

Item description from the seller

Business seller information

Revival Books Ltd

Revival Books

Hall Carr Mill

Fallbarn Road

Rawtenstall

Lancashire

BB4 7NX

United Kingdom

Show contact information

:enohP70272260710

:liamEku.oc.skooblaviver@skoob

Value added tax number:

GB 901578627

Company registration number:

07693718

I certify that all my selling activities will comply with all EU laws and regulations.

Seller assumes all responsibility for this listing.

eBay item number:364787638474

Last updated on 25 Apr, 2024 12:12:23 BSTView all revisionsView all revisions

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Postage and packaging	To	Service	Delivery*See Delivery notes
£5.20	United States	Standard Delivery (Standard Int'l Postage)	Estimated between Mon, 6 May and Wed, 22 May to 43230

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4.8

8 product ratings

6 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
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Would recommend

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See all 6 reviews

by piggie63
18 Dec, 2019
Helpful
This book is not something I hoped I would need but Sue Morris has a lovely way of helping you look at things from another angle. Everyone is an individual and no two people react the same to loss of loved ones.
Verified purchase: YesCondition: Pre-ownedSold by: awesomebooksuk
by mary_tuck
10 Oct, 2023
Liked the title
I found it different than a lot of these greif books , the cognitive parts where really helpful
Verified purchase: YesCondition: Pre-ownedSold by: harland_white_trading
by apc810
30 Oct, 2019
Useful easy to read
Very good book with lots of practical things to work on take time to go through it as grief is a journey everyone’s unique
Verified purchase: YesCondition: Pre-ownedSold by: ammbooks
by ruthh2435
29 Mar, 2018
Overcoming grief
Excellent self help book with exercises to work through.Would really recommend it.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
by joyci-91
15 Sep, 2022
Good book
Bought to help recently bereaved Sister-in-law. Very good 👍
Verified purchase: YesCondition: Pre-ownedSold by: better_world_books_uk

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Overcoming Grief: A Self-Help Guide Using Cognitive Behavioural Techniques (Over

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Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Item description from the seller

Business seller information

Post to me

Returns policy

Payment details

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Average for the last 12 months

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Seller Feedback (2,376,222)

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Helpful

Liked the title

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Overcoming grief

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