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Erschaffe den ultimativen Tennis-Spieler : Lerne die Geheimnisse und Tricks kenne
US $32.31
Approximately£25.38
Condition:
3 available
Postage:
Located in: Fairfield, Ohio, United States
Delivery:
Estimated between Sat, 6 Jul and Wed, 17 Jul to 43230
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eBay item number:364788177422
Item specifics
- Condition
- ISBN-13
- 9781516949441
- Type
- Does not apply
- ISBN
- 9781516949441
- Book Title
- Erschaffe Den Ultimativen Tennis-Spieler : Lerne Die Geheimnisse und Tricks Kennen, Die Von Den Besten Profi-Tennisspielern und Ihren Trainern Angewandt Werden Um Deine Athletik, Kondition, Ernahrung und Mentale Starke Zu Verbessern
- Item Length
- 9 in
- Publisher
- CreateSpace
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- German
- Item Height
- 0.5 in
- Genre
- Sports & Recreation
- Topic
- Tennis
- Item Width
- 6 in
- Item Weight
- 13.9 Oz
- Number of Pages
- 220 Pages
About this product
Product Information
Erschaffe den ultimativen Tennis-SpielerBy Joseph Correa (Profi-Sportler und Trainer)Um dein wahres Potential zu entfalten, musst du in deiner physischen und mentalen Bestform sein. Um das zu erreichen, musst du einen Plan erstellen, der dir dabei hilft, deine Stärke, Mobilität, Ernährung und mentale Stärke zu verbessern. Dieses Buch hilft dir dabei. Die richtige Ernährung und Training sind nur zwei der Puzzleteile, aber du brauchst noch ein drittes Teil, um das Puzzle zu vervollständigen. Das dritte Teil ist die mentale Stärke und diese kann durch Meditations- und Visualisierungstechniken erlangt werden, die die in diesem Buch näher gebracht werden. Das Buch liefert dir: - Einen Kalender für Einsteiger und Fortgeschrittene- Dynamische Aufwärmübungen - Übungen für Höchstleistungen- Aktive Entspannungsübungen- Einen Ernährungskalender zum Muskelaufbau- Einen Ernährungskalender zur Fettverbrennung - Rezepte zum Muskelaufbau - Rezepte zur Fettverbrennung - Fortgeschrittene Atemtechniken zur Leistungssteigerung- Meditationstechniken- Visualisierungstechniken- Visualisierungseinheiten zur Leistungssteigerung Körperliche Kondition und Stärketraining, eine ausgewogene Ernährung und fortgeschrittene Meditations- bzw. Visualisierungstechniken sind die drei Schlüssel um optimale Ergebnisse zu erzielen. Viele Sportler vergessen eine oder zwei dieser fundamentalen Zutaten, aber wenn du eine Entscheidung triffst, die dies verändert, wirst du das Potential haben, einen neues ULTIMATIVES" Du zu erschaffen.Sportler, die diesen Trainingsplan befolgen, werden:- Muskelwachstum fördern- Ihr Stresslevel senken- Stärke, Mobilität und Reaktion verbessern- Eine verbesserte Fähigkeit besitzen, sich längere Zeit auf etwas zu fokussieren- Schneller und ausdauernder sein- Müdigkeitserscheinungen der Muskeln verringern- Sich schneller nach einem Wettbewerb oder dem Training erholen- Ihre Flexibilität steigern- Ihre Nervosität besser ablegen- Ihren Atem besser kontrollieren - Unter Druck ihre Gefühle besser bändigen
Product Identifiers
Publisher
CreateSpace
ISBN-10
1516949447
ISBN-13
9781516949441
eBay Product ID (ePID)
234409670
Product Key Features
Book Title
Erschaffe Den Ultimativen Tennis-Spieler : Lerne Die Geheimnisse und Tricks Kennen, Die Von Den Besten Profi-Tennisspielern und Ihren Trainern Angewandt Werden Um Deine Athletik, Kondition, Ernahrung und Mentale Starke Zu Verbessern
Format
Trade Paperback
Language
German
Topic
Tennis
Publication Year
2015
Genre
Sports & Recreation
Number of Pages
220 Pages
Dimensions
Item Length
9 in
Item Height
0.5 in
Item Width
6 in
Item Weight
13.9 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Business seller information
Premier Books LLC
David Taylor
26C Trolley Sq
19806-3356 Wilmington, DE
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:364788177422
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Fairfield, Ohio, United States
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Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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Free postage | Free | United States | Economy Shipping | Estimated between Sat, 6 Jul and Wed, 17 Jul to 43230 |
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Will usually dispatch within 10 working days of receiving cleared payment. |
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Seller Feedback (1,025,427)
i***6 (139)- Feedback left by buyer.
Past 6 months
Verified purchase
Item as described, good price, well packaged, arrived slightly later than hoped (not in time for Christmas ) but the order was placed in a very busy shipping period. No issue with the seller’s speed of response and sending the item. Great seller!
l***a (3517)- Feedback left by buyer.
Past month
Verified purchase
Excellent seller. Timely shipping, safe packing, good communication, great price and as described. Thank you. A+++
i***k (17)- Feedback left by buyer.
Past month
Verified purchase
Great seller with great communication! Item arrived complete, as described and for a good price. There was a bit of an issue with tracking the order at one point (not the seller's fault), but seller was proactive in reaching out to the carrier and myself to get everything back on track. Arrived when expected.