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101 Best Jump Rope Workouts, Paperback by Lee, Buddy; Glassman, Greg (FRW), L...
US $19.46
Approximately£15.41
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Located in: Jessup, Maryland, United States
Delivery:
Estimated between Sat, 29 Jun and Fri, 5 Jul to 43230
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eBay item number:364835152601
Item specifics
- Condition
- ISBN
- 9781578267361
- Book Title
- 101 Best Jump Rope Workouts : the Ultimate Handbook for the Greatest Exercise on the Planet
- Publisher
- Hatherleigh Company, The Limited, T.H.E.
- Item Length
- 8.9 in
- Publication Year
- 2018
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Sports & Recreation, Health & Fitness, Games & Activities
- Topic
- Training, Exercise, General
- Item Weight
- 17.4 Oz
- Item Width
- 6 in
- Number of Pages
- 304 Pages
About this product
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578267366
ISBN-13
9781578267361
eBay Product ID (ePID)
239753303
Product Key Features
Book Title
101 Best Jump Rope Workouts : the Ultimate Handbook for the Greatest Exercise on the Planet
Number of Pages
304 Pages
Language
English
Topic
Training, Exercise, General
Publication Year
2018
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness, Games & Activities
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
17.4 Oz
Item Length
8.9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
"Buddy Lee--the Baddest Jumper on the Planet!" --Yahoo Sports "Buddy Lee is the King of Jump Rope!" -- Randy Hetricks, Founder of TRX "...his education is second to none." --Shannon "The Cannon" Hudson, Founder of 9Round "...a must read for beginners through advanced jump rope enthusiasts who want to take their fitness to the next level." --Paul Feciura, President of USA Jump Rope, owner of Youth Sports and Coach of National Champion Jumpers
Dewey Decimal
613.710284
Synopsis
The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that-101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world's top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness., The Ultimate Handbook for the Greatest Exercise on the Planet Jump rope workouts are the gold standard for efficient, effective cardio. Just 10 minutes can provide the same cardiovascular benefits as running a mile in 12 minutes, or two full sets of tennis. But getting the best value from your jump rope workouts requires proper technique and a full fitness plan. 101 Best Jump Rope Workouts is exactly that--101 of the absolute best, most effective jump rope workouts imaginable. Designed by Buddy Lee, the world's top expert in jump rope conditioning, these targeted programs let you experience real results and lasting fitness.
LC Classification Number
GV498
ebay_catalog_id
4
Copyright Date
2018
Item description from the seller
Business seller information
Expert Trading Limited
John Boyer
9220 Rumsey Rd
Ste 101
21045-1956 Columbia, MD
United States
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eBay item number:364835152601
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Item location:
Jessup, Maryland, United States
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APO/FPO, Angola, Barbados, Botswana, Brazil, Central African Republic, Chad, France, French Guiana, French Polynesia, Guadeloupe, Laos, Lesotho, Libya, Macedonia, Martinique, Mauritius, New Caledonia, Nigeria, Reunion, Russian Federation, Saint Pierre and Miquelon, Saudi Arabia, Seychelles, Swaziland, Tajikistan, Turkey, Turkmenistan, US Protectorates, Ukraine, Uruguay, Venezuela, Yemen
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Sat, 29 Jun and Fri, 5 Jul to 43230 |
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Hermoso libro..!!!!!.. Muy bien cuidado e impecable empaquetado para envío. Realmente vale cada dólar gastado en el. Manejo y envío muy profesional. Excelente vendedor. Lo recomiendo por la calidad de sus productos, los precios, la comunicación sobre el desarrollo de mi orden y el manejo y envio. Gran experiencia de compra con este vendedor.
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