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13 Things Mentally Strong People Don't Do : Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Amy Morin (2014, Hardcover)

4.8 out of 5 stars9 product ratings

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About this product

Product Information

Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life. As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website. Morin's post focused on the concept of mental strength, how mentally strong people avoid negative behaviors--feeling sorry for themselves, resenting other people's success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best. In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone. Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life's inevitable hardships, setbacks, and heartbreaks--sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn't about acting tough; it's about feeling empowered to overcome life's challenges.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062358294
ISBN-13
9780062358295
eBay Product ID (ePID)
201683536

Product Key Features

Book Title
13 Things Mentally Strong People Don't Do : Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Author
Amy Morin
Format
Hardcover
Language
English
Topic
Personal Growth / Happiness, Personal Success, Personal Growth / General, General, Mental Health
Publication Year
2014
Genre
Self-Help, Psychology, Business & Economics
Number of Pages
272 Pages

Dimensions

Item Length
9 in
Item Height
0.9 in
Item Width
6 in
Item Weight
14.7 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Bf632.M648 2014
Reviews
"Clear, supportive guidance, coupled with the book's logical structure, will make this a title that couples return to whenever they need a relationship tune-up. An excellent work for newlyweds." -- Library Journal
Copyright Date
2014
Lccn
2015-302383
Dewey Decimal
158.1
Dewey Edition
23

4.8

4.8 out of 5 stars based on 9 product ratings

9 product ratings

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Would recommend

Good value

Compelling content

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See all 6 reviews

5 out of 5 stars
by karelafo-026 Sep, 2018
13 things Mentally Strong People Don’t Do
The Author cuts through the clusters and psycho babble and gives you the 13 tools to get your power ( Mental, Physical, Emotional and Spiritual back. A great reference book to keep for times of stress
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by reicasil6530 Jul, 2022
Great Title
Very good tips for make me powerful, taking all times the oontrol
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by ranser-7214 Oct, 2020
A book everyone needs to read!
Probably one of the best books I've ever read. I highly recommend it. It was used but in excellent condition.
Verified purchase: Yes | Condition: Pre-owned
4 out of 5 stars
by cl_stew13 Aug, 2019
Interesting
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by daber151610 Sep, 2019
interested
awesome
Verified purchase: Yes | Condition: Pre-owned

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13 Things Mentally Strong People Don't Do : Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success by Amy Morin (2014, Hardcover)

Best-selling in Books

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The 8-Week Blood Sugar Diet: Lose weight and reprogramme your body by Dr Michael Mosley (Paperback, 2015)

The Fast Diet by Michael Mosley & Mimi Spencer (Paperback, 2014, Revised)

Atomic Habits by James Clear (Hardcover, 2018)

The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley (Paperback, 2018)

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About this product

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13 things Mentally Strong People Don’t Do

Great Title

A book everyone needs to read!

Interesting

interested