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Asana, Pranayama, Mudra and Bandha by Swami Satyananda Saraswati (Paperback, 2002)
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Asana: Advanced Group.
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About this product
Product Information
- Contents: Introduction to Yoga; Asana: Beginners Group -- Pawanmuktasana Series; Part 1: Anti-rheumatic Group; Part 2: Digestive/Abdominal Group; Part 3: Shakti Bandha Asanas; Yoga Exercises for the Eyes; Relaxation Asanas; Meditation Asanas; Vajrasana Group of Asanas; Standing Asanas; Surya Namaskara; Chandra Namaskara. Asana: Intermediate Group -- Padmasana Group of Asanas; Backward Bending Asanas; Forward Bending Asanas; Spinal Twisting Asanas; Inverted Asanas; Balancing Asanas. Asana: Advanced Group. Pranayama; Bandha; Mudra; Shatkarma; Psychic Physiology of Yoga; Therapeutic Index; Index of Practices.
Product Identifiers
- PublisherYoga Publications Trust
- ISBN-139788186336144
- eBay Product ID (ePID)87299817
Product Key Features
- Book TitleAsana, Pranayama, Mudra and Bandha
- AuthorSwami Satyananda Saraswati
- FormatPaperback
- LanguageEnglish
- TopicHealth
- Publication Year2002
- Number of Pages560 Pages
Dimensions
- Item Height215mm
- Item Width140mm
- Item Weight640g
Additional Product Features
- Title_AuthorSwami Satyananda Saraswati
- Country/Region of ManufactureIndia
Most relevant reviews
- by jennki141703 Jun, 2022
Has great features and very useful content
This book is a must for all aspiring yoga teachers and serious students.
Verified purchase: Yes | Condition: New
- by panjpiaraa22 Dec, 2021
Asana Pranayama
One of the reading books required fir my yoga training, very interesting and getting me deeper into my journey. So highly recommended
Verified purchase: Yes | Condition: Pre-owned
- by maria52now28 Nov, 2019
Great book for all yoga students, even teachers
For anyone who wants to really know about yoga this book is truly great
Verified purchase: Yes | Condition: Pre-owned
- by jacarrick1031 May, 2019
great interesting book
A brilliant book for new or practiced students of yoga
Verified purchase: Yes | Condition: New
- by iloveclothes_uk24 Oct, 2019
Brilliant yoga resource
A must read for anyone practicing or teaching yoga. Well laid out
Verified purchase: Yes | Condition: New
- by mummys622 Aug, 2020
Great book !!
amazing!!!!
Verified purchase: Yes | Condition: Pre-owned
- by uk-win323 Oct, 2019
Still reading it!
Really good
Verified purchase: Yes | Condition: New
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