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Jealousy: Self-Help Guide to Overcome Jealousy. Self-Esteem, Insecurity, Trust and Communication in Relationships : 5 Practical Exercises to Cope with Jealousy by Katey Lyon (2016, Trade Paperback)

About this product

Product Identifiers

PublisherCreateSpace
ISBN-101537573403
ISBN-139781537573403
eBay Product ID (ePID)235435842

Product Key Features

Book TitleJealousy: Self-Help Guide to Overcome Jealousy. Self-Esteem, Insecurity, Trust and Communication in Relationships : 5 Practical Exercises to Cope with Jealousy
Number of Pages48 Pages
LanguageEnglish
Publication Year2016
TopicEmotions
GenrePsychology
AuthorKatey Lyon
FormatTrade Paperback

Dimensions

Item Height0.1 in
Item Weight4.3 Oz
Item Length9 in
Item Width6 in

Additional Product Features

Intended AudienceTrade
Synopsis2020 New revised and updated version- Punctuation and spelling fixed as a response to readers feedbackJealousy: Self-Help Guide To Overcome Jealousy. Self-Esteem, Insecurity, Trust and Communication In Relationships What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your friends, family, and partner. Although it 's okay to be jealous sometimes, it is not right for you to allow yourself to be consumed by such a distressing negative emotion. Keep in mind that if you do not work hard in controlling your jealousy, then your relationship with other people will be at risk of being totally damaged. . In your attempt to learn more about what is jealousy and what usually triggers it, you have to find out more about its most basic categories. . One category is the healthy jealousy. This type is not considered to be harmful and can be defined as common envious reactions that are often faced by couples. The best thing about this kind of jealousy is that it is not difficult to deal with because it is only mild and occasional. You do not also need to undergo a lot of mind training when it comes to coping with it. . The other category is referred to as the destructive jealousy, and this is something that you should avoid. This type can make you feel jealous in an intense, irrational and frequent manner. If you want to live life with utmost satisfaction, then you have to look for ways to avoid this uncontrollable emotion. . The purpose of this guide is to help understand jealousy and give some advice and exercises on how to start overcoming this issue. . These are the topics addressed in the book: What is jealousy Difference between jealousy and envy Types of jealousy Mayor causes of jealousy 5 Practical exercises to cope with jealousy Scroll to the top of the page and select the buy now button., What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your friends, family, and partner. Although it 's okay to be jealous sometimes, it is not right for you to allow yourself to be consumed by such a distressing negative emotion. Keep in mind that if you do not work hard in controlling your jealousy, then your relationship with other people will be at risk of being totally damaged. In your attempt to learn more about what is jealousy and what usually triggers it, you have to find out more about its most basic categories. The purpose of this book is to help you to understand what is jealousy, the main causes and give you some advice and exercises on how to overcome this issue., What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your friends, family, and partner. Although it 's okay to be jealous sometimes, it is not right for you to allow yourself to be consumed by such a distressing negative emotion.Keep in mind that if you do not work hard in controlling your jealousy, then your relationship with other people will be at risk of being totally damaged.In your attempt to learn more about what is jealousy and what usually triggers it, you have to find out more about its most basic categories.The purpose of this book is to help you to understand what is jealousy, the main causes and give you some advice and exercises on how to overcome this issue.