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Rich Food Poor Food : The Ultimate Grocery Purchasing System (GPS) by Mira...
US $12.99
Approximately£9.67
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Condition:
Like New
A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy it nowRich Food Poor Food : The Ultimate Grocery Purchasing System (GPS) by Mira...
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Postage:
US $5.22 (approx £3.89) USPS Media MailTM.
Located in: Martins Ferry, Ohio, United States
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Estimated between Fri, 3 Oct and Tue, 7 Oct to 94104
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eBay item number:365145603600
Item specifics
- Condition
- ISBN
- 9780984755172
About this product
Product Identifiers
Publisher
Primal Nutrition, Incorporated
ISBN-10
0984755179
ISBN-13
9780984755172
eBay Product ID (ePID)
150510219
Product Key Features
Book Title
Rich Food Poor Food : the Ultimate Grocery Purchasing System (GPS)
Number of Pages
324 Pages
Language
English
Topic
Industries / Retailing, Nutrition, Health & Healing / Gluten-Free, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2013
Illustrator
Yes
Genre
Cooking, Health & Fitness, Business & Economics, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
25.2 Oz
Item Length
9 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they are safe or toxic to your family's health? With nearly 40,000 items populating the average supermarket today, the Rich Food Poor Food - Grocery Purchasing System (GPS), is a unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing Rich Food options while avoiding health detracting Poor Food ones. Rich Food, Poor Food is unique in the grocery store guide arena in that rather than rating a particular food using calories, sodium, or fat as the main criteria, it identifies the products that contain wholesome, micronutrient-rich ingredients that health-conscious shoppers are looking for, like wild caught fish, grass-fed beef, raw/organic cheese, organic meats, pastured eggs and dairy, organic produce and sprouted grains, nuts and seeds, while avoiding over 150 common unwanted Poor Food ingredients such as sugar, high fructose corn syrup, refined flour, GMOs, MSG, artificial colors, flavors and sweeteners, pesticides, nitrites/ nitrates, gluten, and chemical preservatives like BHA and BHT. So while other food swapping grocery guides may give the green light to eating Kellogg's Fruit Loops with Sprinkles, Oscar Mayer Turkey Bologna and Hostess Twinkies based on their lower calories, sodium, and/or fat levels, you won't find these heavily processed, food-like products identified as Rich Food choices in Rich Food, Poor Food. That doesn't mean this guide to micronutrient-sufficient living leads readers to a boring culinary lifestyle. Quite the contrary The Caltons offer Rich Food choices in every aisle of the store including desserts, snacks, sauces, hot dogs, and other fun foods This indispensable grocery store guide raises the bar on food quality as it takes readers on an aisle-by-aisle tour, teaching them how to identify potentially problematic ingredients, while sharing tips on how to lock in a food's nutritional value during preservation and preparation, save money, and make homemade versions of favorite grocery store staples. Regardless of age, dietary preference or current health, Rich Food, Poor Food turns the grocery store and farmer's market into a micronutrient pharmacy--filling the shopping cart with a natural prescription for better health and longevity., Do you get confused while poring over labels at the grocery store, trying to determine the healthiest options? What makes one box of cereal better for you than another, and how are we supposed to decipher the extensive lists of mysterious ingredients on every package, and then determine whether they are safe or toxic to your family's health? With nearly 40,000 items populating the average supermarket today, the Rich Food Poor Food - Grocery Purchasing System (GPS), is a unique guide that steers the consumer through the grocery store aisles, directing them to health enhancing Rich Food options while avoiding health detracting Poor Food ones. Rich Food, Poor Food is unique in the grocery store guide arena in that rather than rating a particular food using calories, sodium, or fat as the main criteria, it identifies the products that contain wholesome, micronutrient-rich ingredients that health-conscious shoppers are looking for, like wild caught fish, grass-fed beef, raw/organic cheese, organic meats, pastured eggs and dairy, organic produce and sprouted grains, nuts and seeds, while avoiding over 150 common unwanted Poor Food ingredients such as sugar, high fructose corn syrup, refined flour, GMOs, MSG, artificial colors, flavors and sweeteners, pesticides, nitrites/ nitrates, gluten, and chemical preservatives like BHA and BHT. So while other food swapping grocery guides may give the green light to eating Kellogg's Fruit Loops with Sprinkles, Oscar Mayer Turkey Bologna and Hostess Twinkies based on their lower calories, sodium, and/or fat levels, you won't find these heavily processed, food-like products identified as Rich Food choices in Rich Food, Poor Food. That doesn't mean this guide to micronutrient-sufficient living leads readers to a boring culinary lifestyle. Quite the contrary! The Caltons offer Rich Food choices in every aisle of the store including desserts, snacks, sauces, hot dogs, and other fun foods! This indispensable grocery store guide raises the bar on food quality as it takes readers on an aisle-by-aisle tour, teaching them how to identify potentially problematic ingredients, while sharing tips on how to lock in a food's nutritional value during preservation and preparation, save money, and make homemade versions of favorite grocery store staples. Regardless of age, dietary preference or current health, Rich Food, Poor Food turns the grocery store and farmer's market into a micronutrient pharmacy--filling the shopping cart with a natural prescription for better health and longevity.
LC Classification Number
TX356.C35 2013
Item description from the seller
About this seller
Broke&Boujee Finds
100% positive Feedback•460 items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (157)
- a***1 (3232)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick delivery and was packed well. Love the neon green Yankee 47 hat, exactly as described and at a great price.
- 2***2 (736)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping. Careful packaging. Good price. Thank you.
- a***0 (245)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick shipping and great quality. As described and pictured. Great & fair value/price. Love it. Thank you so much!
Product ratings and reviews
Most relevant reviews
- 17 Apr, 2018
This book has information that can completely change your health!
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 17 Oct, 2017
For Health
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
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Broke&Boujee Finds
100% positive Feedback•460 items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (157)
- a***1 (3232)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick delivery and was packed well. Love the neon green Yankee 47 hat, exactly as described and at a great price.
- 2***2 (736)- Feedback left by buyer.Past 6 monthsVerified purchaseFast shipping. Careful packaging. Good price. Thank you.
- a***0 (245)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick shipping and great quality. As described and pictured. Great & fair value/price. Love it. Thank you so much!