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Avoidant Attachment Recovery : Break Free from Avoidant Habits to Build Secure and Long Term Relationships (Break Free and Recover from Unhealthy Relationships) by Linda Hill (2023, Trade Paperback)

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About this product

Product Identifiers

PublisherPeak Publish LLC

ISBN-101959750283

ISBN-139781959750284

eBay Product ID (ePID)14062935313

Product Key Features

Educational LevelAdult & Further Education

Publication Year2023

SubjectGeneral

Publication NameAvoidant Attachment Recovery : Break Free from Avoidant Habits to Build Secure and Long Term Relationships (Break Free and Recover from Unhealthy Relationships)

LanguageEnglish

TypeTextbook

AuthorLinda Hill

Subject AreaSelf-Help

FormatTrade Paperback

Additional Product Features

Intended AudienceAdult Education

SynopsisDo you ever feel like you're trying to appear strong and unaffected by life's challenges, but you tend to avoid emotional connections undermines your happiness and relationships? The avoidant attachment style is a destructive way to live life. But here's the deal: this avoidant style might make you feel protected, but it's holding you back from a fulfilling life. In this guide, you'll delve into understanding your attachment style, learning to date with avoidant habits, and ultimately transforming your relationships for the better. Don't miss out on the life you truly deserve - take action now., You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life. What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve . Does any of the following sound familiar to you? - Struggling with emotional intimacy. - Obsession with self-sufficiency resulting in a fear of depending on others. - Difficulty trusting others. - Suppressing your TRUE emotions. - Slipping into the "casual relationships only" trap. The avoidant attachment style is a destructive way to live life. It may feel like you are protecting yourself, but in reality, you're letting opportunities, relationships, experiences, and LIFE pass you by. It's time to make a change for the better. In this comprehensive guide, you will take a deep dive into what it takes to break free: Reveal the origin of attachment styles, specifically yours. Getting out there: How to date when avoidant habits are involved. Learn how to grow stronger without needing to build a wall around yourself. Explore the question: Can you change your attachment style? (yes) Avoidance or Anxiety? Similarities and Differences. Learn the inner workings of avoidant attachment at a SUBCONSCIOUS level. Spot red flags of avoidant attachment in yourself or your partner (you probably don't notice most of them). Understand childhood vs. adulthood avoidant attachment. Discover what boundaries you need to set for happier relationships. See how mindfulness is a powerful tool when overcoming avoidant attachment. And much more... This guide will show you WHY you are the way you are, and HOW to steer your life into a better direction where intimate and meaningful relationships can flourish.