Better Broths and Healing Tonics : 75 Bone Broth and Vegetarian Broth-Based Recipes for Everyone by Kara N. Fitzgerald and Jill Sheppard Davenport (2022, Trade Paperback)

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Title : Better Broths & Healing Tonics: 75 Bone Broth and Vegetarian Broth-Based Recipes for Everyone. Condition : New New and unused. Publisher : Balance. Binding : paperback.

About this product

Product Identifiers

PublisherGrand Central Publishing

ISBN-100306846993

ISBN-139780306846991

eBay Product ID (ePID)27057237964

Product Key Features

Number of Pages256 Pages

LanguageEnglish

Publication NameBetter Broths and Healing Tonics : 75 Bone Broth and Vegetarian Broth-Based Recipes for Everyone

SubjectHealth & Healing / General, Clinical Medicine, Diet & Nutrition / Nutrition

Publication Year2022

TypeTextbook

Subject AreaCooking, Health & Fitness, Medical

AuthorKara N. Fitzgerald, Jill Sheppard Davenport

FormatTrade Paperback

Dimensions

Item Height0.8 in

Item Weight23.2 Oz

Item Length9.1 in

Item Width7.3 in

Additional Product Features

Intended AudienceTrade

LCCN2021-055354

Dewey Edition23

IllustratedYes

Dewey Decimal641.5631

SynopsisDr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard Davenport to share recipes that are not only compliant with YY, but adaptable to any eating program, from keto to vegan, and are allergy-free friendly.Building on the bone broth trend, Fitzgerald and Sheppard Davenport offer a new spin. Their broths-both bone and vegetarian/vegan-are infused with nutrients that are health-supportive. Not only do they provide recipes for easy, flavorful broths, but also add-ins to "boost" the broths for maximum nutrition and healing benefits. Better Broths also includes recipes for breakfasts, mains, sides, and even desserts that use the broths as a base. Special diet-friendly, half the recipes are suitable for vegetarians and vegans. By adding broths to recipes, you can amp their nutritional content-and increase their healing properties. Along with recipes for nutrient-laden beverages (infusions and tonics), Better Broths shows you how to use methylation adaptogens and other health-supportive ingredients in all your favorite recipes. Ultimately, these recipes help you to stave off inflammation and chronic disease-and live longer, better., Guided by the healing and longevity formula of the Younger You program, Better Broths and Healing Tonics shares easy recipes that may help heal chronic conditions, increase longevity, and support overall health. Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard Davenport to share recipes that are not only compliant with YY, but adaptable to any eating program, from keto to vegan, and are allergy-free friendly. Building on the bone broth trend, Fitzgerald and Sheppard Davenport offer a new spin. Their broths--both bone and vegetarian/vegan-are infused with nutrients that are health-supportive. Not only do they provide recipes for easy, flavorful broths, but also add-ins to "boost" the broths for maximum nutrition and healing benefits. Better Broths also includes recipes for breakfasts, mains, sides, and even desserts that use the broths as a base. Special diet-friendly, half the recipes are suitable for vegetarians and vegans. By adding broths to recipes, you can amp their nutritional content--and increase their healing properties. Along with recipes for nutrient-laden beverages (infusions and tonics), Better Broths shows you how to use methylation adaptogens and other health-supportive ingredients in all your favorite recipes. Ultimately, these recipes help you to stave off inflammation and chronic disease--and live longer, better., Bone broths can be spectacularly healing, but you can't live on broth alone. Enter Better Broths & Healing Tomes! Dr. Kara Fitzgerald, creator of the groundbreaking longevity nutrition and lifestyle Younger You program, and Jill Sheppard Davenport, expert in nutritional approaches for preventing chronic disease, developed an accessible healing system that incorporates the benefits of broth. You'll use meat- or plant-based broths, with nutrient-laden "boosts," as a base for making dishes that jump-start your best health. With savory and, yes, sweet broths that can be used in every meal-even desserts-along with health-supportive infusions and tonics, these delicious recipes are packed with maximum healing benefits. Even better, they are Younger You approved and adaptable to any eating program, from keto to vegan, and are allergy friendly. Book jacket., Guided by the healing and longevity formula of the Younger You program, Better Broths and Healing Tonics shares easy recipes that may help heal chronic conditions, increase longevity, and support overall health. Dr. Kara Fitzgerald's groundbreaking Younger You program shows readers how to stave off the diseases of aging and shave three years off their bio age through nutrition and lifestyle. Now she's partnered with Certified Nutrition Specialist Jill Sheppard Davenport to share recipes that are not only compliant with YY, but adaptable to any eating program, from keto to vegan, and are allergyfree friendly. Building on the bone broth trend, Fitzgerald and Sheppard Davenport offer a new spin. Their broths--both bone and vegetarian/vegan-are infused with nutrients that are healthsupportive. Not only do they provide recipes for easy, flavorful broths, but also addins to "boost" the broths for maximum nutrition and healing benefits. Better Broths also includes recipes for breakfasts, mains, sides, and even desserts that use the broths as a base. Special diet-friendly, half the recipes are suitable for vegetarians and vegans. By adding broths to recipes, you can amp their nutritional content--and increase their healing properties. Along with recipes for nutrientladen beverages (infusions and tonics), Better Broths shows you how to use methylation adaptogens and other healthsupportive ingredients in all your favorite recipes. Ultimately, these recipes help you to stave off inflammation and chronic disease--and live longer, better.

LC Classification NumberRM219.F494 2022