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Migraine Diet : A Ketogenic Meal Plan for Headache Relief, Paperback by Potte...

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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781641529617

About this product

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
164152961X
ISBN-13
9781641529617
eBay Product ID (ePID)
20038465123

Product Key Features

Book Title
Migraine Diet : a Ketogenic Meal Plan for Headache Relief
Number of Pages
238 Pages
Language
English
Topic
Diseases / Nervous System (Incl. Brain), Health & Healing / High Protein, Healing, General
Publication Year
2019
Genre
Cooking, Health & Fitness
Author
Denise Potter
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
20.1 Oz
Item Length
9 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
TitleLeading
The
Reviews
" Denise has been an expert in the ketogenic diet (metabolic ketosis) for 13 years and has kept abreast of the latest research regarding this therapy. As scientific research has uncovered more medical uses for metabolic ketosis, there is an increasing need for books that describe the science in an understandable manner while explaining implementation in ways that do not require a PhD in nutrition. This book provides both in a readily comprehensible style and is an excellent resource for those suffering from migraines ." --Adrienne C. Scheck, PhD., ketogenic diet researcher, "Denise has been an expert in the ketogenic diet (metabolic ketosis) for 13 years and has kept abreast of the latest research regarding this therapy. As scientific research has uncovered more medical uses for metabolic ketosis, there is an increasing need for books that describe the science in an understandable manner while explaining implementation in ways that do not require a PhD in nutrition. This book provides both in a readily comprehensible style and is an excellent resource for those suffering from migraines."--Adrienne C. Scheck, PhD., ketogenic diet researcher "Considering keto for relief from your migraines? The Migraine Diet provides easy-to-understand, step-by-step instructions for getting started on your ketogenic diet. Written by a dietitian with years of ketogenic experience, you will find practical meal plans and great-tasting recipes to help you make keto your new lifestyle."--Candy R. "There are quite a number of interesting, appetizing, and relatively easy-to-cook foods contained here. I would recommend it to people who are interested in adapting a ketogenic diet who are also suffering from chronic migraine."--Annie B., "Denise has been an expert in the ketogenic diet (metabolic ketosis) for 13 years and has kept abreast of the latest research regarding this therapy. As scientific research has uncovered more medical uses for metabolic ketosis, there is an increasing need for books that describe the science in an understandable manner while explaining implementation in ways that do not require a PhD in nutrition. This book provides both in a readily comprehensible style and is an excellent resource for those suffering from migraines."--Adrienne C. Scheck, PhD., ketogenic diet researcher, "There are quite a number of interesting, appetizing, and relatively easy-to-cook foods contained here. I would recommend it to people who are interested in adapting a ketogenic diet who are also suffering from chronic migraine." --Annie B., "Considering keto for relief from your migraines? The Migraine Diet provides easy-to-understand, step-by-step instructions for getting started on your ketogenic diet. Written by a dietitian with years of ketogenic experience, you will find practical meal plans and great-tasting recipes to help you make keto your new lifestyle." --Candy R., "Considering keto for relief from your migraines? The Migraine Diet provides easy-to-understand, step-by-step instructions for getting started on your ketogenic diet. Written by a dietitian with years of ketogenic experience, you will find practical meal plans and great-tasting recipes to help you make keto your new lifestyle."--Candy R., "There are quite a number of interesting, appetizing, and relatively easy-to-cook foods contained here. I would recommend it to people who are interested in adapting a ketogenic diet who are also suffering from chronic migraine."--Annie B.
Synopsis
Keep migraines at bay-the keto way Discover a diet-based approach to treating chronic migraines. The Migraine Diet adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possible-and it tastes great. See for yourself how eating keto can help lessen the frequency and intensity of migraines. The Migraine Diet includes basic nutrition guidelines, delicious recipes, and a detailed 4-week schedule for when to eat them. You'll also find space to write down the changes you observe in your body, and guided questions to help you identify patterns and potential triggers so you can stay on the path to healing. The Migraine Diet will teach you how to: Refresh and restock-Learn how to clear out and rebuild your kitchen staples so you have everything you need, and nothing you don't. Find the fun-This encouraging plan can help you live with less migraine pain-and even introduce you to flavors and cooking techniques you've never tried before. Beyond migraine relief-Get additional lifestyle advice for avoiding migraine triggers, along with all the extra health benefits of keto, like weight loss and higher energy levels. Discover the natural approach to migraine relief with the ketogenic diet., Keep migraines at bay--the keto way Discover a diet-based approach to treating chronic migraines. The Migraine Diet adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possible--and it tastes great. See for yourself how eating keto can help lessen the frequency and intensity of migraines. The Migraine Diet includes basic nutrition guidelines, delicious recipes, and a detailed 4-week schedule for when to eat them. You'll also find space to write down the changes you observe in your body, and guided questions to help you identify patterns and potential triggers so you can stay on the path to healing. The Migraine Diet will teach you how to: Refresh and restock--Learn how to clear out and rebuild your kitchen staples so you have everything you need, and nothing you don't. Find the fun--This encouraging plan can help you live with less migraine pain--and even introduce you to flavors and cooking techniques you've never tried before. Beyond migraine relief--Get additional lifestyle advice for avoiding migraine triggers, along with all the extra health benefits of keto, like weight loss and higher energy levels. Discover the natural approach to migraine relief with the ketogenic diet., Keep migraines at bay-the keto way Discover a diet-based approach to treating chronic migraines. The Migraine Diet adapts the ketogenic diet (eating high fat and low carb foods to alter the way your body burns fuel) into a practical meal plan and cookbook that targets the causes of migraines. Relief is possible-and it tastes great. See for yourself how eating keto can help lessen the frequency and intensity of migraines. The Migraine Diet includes basic nutrition guidelines, delicious recipes, and a detailed 4-week schedule for when to eat them. You'll also find space to write down the changes you observe in your body, and guided questions to help you identify patterns and potential triggers so you can stay on the path to healing. The Migraine Diet will teach you how to- Refresh and restock -Learn how to clear out and rebuild your kitchen staples so you have everything you need, and nothing you don't. Find the fun -This encouraging plan can help you live with less migraine pain-and even introduce you to flavors and cooking techniques you've never tried before. Beyond migraine relief -Get additional lifestyle advice for avoiding migraine triggers, along with all the extra health benefits of keto, like weight loss and higher energy levels. Discover the natural approach to migraine relief with the ketogenic diet.

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