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Plant Power Bowls : 70 Seasonal Vegan Recipes to Boost Energy and Promote Wel...
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eBay item number:365546902822
Item specifics
- Condition
- ISBN
- 9781632174680
About this product
Product Identifiers
Publisher
Sasquatch Books
ISBN-10
1632174685
ISBN-13
9781632174680
eBay Product ID (ePID)
23057282616
Product Key Features
Book Title
Plant Power Bowls : 70 Seasonal Vegan Recipes to Boost Energy and Promote Wellness
Number of Pages
224 Pages
Language
English
Publication Year
2022
Topic
Courses & Dishes / Salads, Specific Ingredients / Natural Foods, General, Vegan
Illustrator
Yes
Genre
Cooking, House & Home
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
18.4 Oz
Item Length
8 in
Item Width
6.8 in
Additional Product Features
Intended Audience
Trade
LCCN
2022-008631
Dewey Edition
23
Reviews
"Seattle-based health coach Sapana Chandra is on a mission to prove that all you ever need can be found in one bowl. That's why each of her 70 energy-boosting recipes are completely balanced with healthy fats, complex carbs, and proteins. Don't know where to start? This better bowl bible is divided by season." --VegWorld Magazine "These Buddha bowls will blow you away with their fresh flavors (and how great they make you feel!)." -- Alive magazine "Highly recommended." --Vegan Health & Fitness Magazine "...Sapana Chandra, the lovely face behind the blog Real + Vibrant, has just released an entire book of fresh, innovative ideas. Plant Power Bowls introduces 70 new recipes to help shake up any meal! The book is arranged by season, so it's easy to work through with seasonal vegetables, which helps to ensure your food is as fresh as possible!" --Raise Vegan "If you're looking for ultra-seasonal meals, look no further than Plant Power Bowls . In this new book, Chandra has created 70 big, beautiful bowls, organizing her chapters according to the seasons. Expect recipes like shaved asparagus and barley or roasted beet and orange for spring; watermelon poke with sriracha dressing and strawberry-spinach with toasted pecans await you come summertime. Creative, nutrient-dense, and colorful, these bowls are sure to inspire." --Organic Authority
Dewey Decimal
641.56362
Synopsis
Energize and fuel your body--one bowl at a time!--with these 70 easy vegan and plant-based recipes for year-round healthy eating. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins--plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year. - Spring: White Bean & Rosemary Crispy Potatoes Bowl with a Sun-Dried Tomato Sauce, and Roasted Beet & Citrus Bowl with a Pistachio Citrus Sauce - Summer: Sumac Falafel Bowl with a Roasted Red Pepper Hummus Sauce, and a Blueberry Mango Chia Breakfast Bowl - Fall: Roasted Curried Cauliflower Bowl with a Creamy Turmeric Dressing; Kale & Persimmon Buckwheat Bowl with a Creamy Cashew Sauce - Winter: Warming Chickpea Coconut Curry Bowl and Mediterranean Buddha Bowl with a Creamy Kalamata Sauce ...But Sapana wants us treat ourselves too! She also includes a chapter on ice cream bowls where you can indulge in Blackberry Lavender, Pineapple Black Pepper, or Chocolate Tahini Fudge. Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets., Energize and fuel your body--one bowl at a time!--with these 70 easy vegan and plant-based recipes for year-round healthy eating. As a certified health coach, Sapana ensures that each bowl contains a balance of healthy fats, complex carbohydrates, and proteins--plus the yum factor! The recipes in this book honor Sapana's common-sense philosophy for good health: eat real (food) and live well, and you will feel vibrant. Recipes are arranged seasonally so you can make the most of your area's local bounty and eat fresh throughout the year. * Spring: White Bean & Rosemary Crispy Potatoes Bowl with a Sun-Dried Tomato Sauce, and Roasted Beet & Citrus Bowl with a Pistachio Citrus Sauce * Summer: Sumac Falafel Bowl with a Roasted Red Pepper Hummus Sauce, and a Blueberry Mango Chia Breakfast Bowl * Fall: Roasted Curried Cauliflower Bowl with a Creamy Turmeric Dressing; Kale & Persimmon Buckwheat Bowl with a Creamy Cashew Sauce * Winter: Warming Chickpea Coconut Curry Bowl and Mediterranean Buddha Bowl with a Creamy Kalamata Sauce ...But Sapana wants us treat ourselves too! She also includes a chapter on ice cream bowls where you can indulge in Blackberry Lavender, Pineapple Black Pepper, or Chocolate Tahini Fudge. Not strictly for vegans, these recipes will appeal to everyone who wants to include more plant-based meals in their diets., Make the most of your local bounty throughout the seasons with healthy and tasty vegan bowls from Sapana Chandra, creator of Real + Vibrant. Whether you eat vegan or are looking to include more plant-based meals in your diet, these nutritionally sound and simple recipes deliver the ideal balance of healthy fats, complex carbohydrates, and proteins. Enjoy these satisfying, delicious powerhouses any time of the day, all year round. Book jacket.
LC Classification Number
TX837.C438 2022
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Seller Feedback (385,112)
- c***m (410)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- l***1 (1486)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller; book exactly as described in mint condition sold at a reasonable price; seller shipped item FAST, FREE and with tracking information, a must nowadays; seller shipped in tight, cardboard mailing envelope, which tightly fit over the book, preventing damage in shipment; good communication too; rate seller 10+++++Cuentos de La Habana Elegante, Brand New, Free shipping in the US (#364594098367)
- c***t (921)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book I bought was reasonably priced and when it arrived it was in the 'Like New' condition specified in the listing. However, when I saw that the seller had not shipped the book after more than 15 days had passed since my order I felt I must write to say that I had actually placed an order with the seller and inquire when it planned to send the book. The brusque reply was that a tracking number was available, but no number HAD been created until I pointed out that I had placed the order.Catland by Hughes, Kathryn, Like New Used, Free shipping in the US (#356798982438)
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Seller Feedback (385,112)
- c***m (410)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii using free shipping USPS Ground Mail, Received 06/18; Paperback book in Great Condition as Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- l***1 (1486)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller; book exactly as described in mint condition sold at a reasonable price; seller shipped item FAST, FREE and with tracking information, a must nowadays; seller shipped in tight, cardboard mailing envelope, which tightly fit over the book, preventing damage in shipment; good communication too; rate seller 10+++++Cuentos de La Habana Elegante, Brand New, Free shipping in the US (#364594098367)
- c***t (921)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book I bought was reasonably priced and when it arrived it was in the 'Like New' condition specified in the listing. However, when I saw that the seller had not shipped the book after more than 15 days had passed since my order I felt I must write to say that I had actually placed an order with the seller and inquire when it planned to send the book. The brusque reply was that a tracking number was available, but no number HAD been created until I pointed out that I had placed the order.Catland by Hughes, Kathryn, Like New Used, Free shipping in the US (#356798982438)