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Nourishing Life the Yang Sheng Way : Nutrition and Lifestyle Advice from Chin...

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US $39.64
Approximately£29.12
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eBay item number:365549583528
Last updated on 11 Jun, 2025 03:06:13 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Nourishing Life the Yang Sheng Way : Nutrition and Lifestyle Advi
ISBN
9781848193376

About this product

Product Identifiers

Publisher
Kingsley Publishers, Jessica
ISBN-10
1848193378
ISBN-13
9781848193376
eBay Product ID (ePID)
25038794983

Product Key Features

Number of Pages
288 Pages
Publication Name
Nourishing Life the Yang Sheng Way : Nutrition and Lifestyle Advice from Chinese Medicine
Language
English
Publication Year
2019
Subject
Alternative & Complementary Medicine, General, Acupuncture
Type
Textbook
Author
Deirdre Courtney
Subject Area
Body, Mind & Spirit, Medical
Format
Uk-Trade Paper

Dimensions

Item Height
0.8 in
Item Weight
19.8 Oz
Item Length
10 in
Item Width
7 in

Additional Product Features

Intended Audience
College Audience
LCCN
2018-043983
Reviews
Deirdre has written a very inspiring book which is so enthralling that I have read it in one go. It is a real page turner and makes you long for more. It is very engagingly written, and this excellent book should be read by every TCM-practitioners. Warmly recommended!, What an amazing source of information as well as a fabulous contribution to anybody interested in East Asian Healing Arts! This book is a no-nonsense guideline to manoeuvre through the jungle of lifestyle advice keeping in mind historical perspectives, scientific facts and modern diversity. I can't wait to use this fantastic asset in my practice!
Illustrated
Yes
Table Of Content
Introduction: What is Yang Sheng? 1. The History of Yang Sheng. 2. Chinese Dietary Therapy. 3. The Healing Properties of Food. 4. Food for the Life Cycle: Feeding Children and Teens. 5. Food for the Life Cycle: Active Young Adults. 6. Food for the Life Cycle: Mature Adults - Mid Life and Beyond. 7. Food as Medicine. 8. Herbs for Health and Healing. 9. How to Source the Best Food. 10. How to Cook, Eat and Live the Yang Sheng Way.
Synopsis
Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and ......, Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that. A perfect guide for practitioners and students of Chinese medicine, the book explains modern diets and Chinese nutritional theory with a focus on prevention of illness and the impact of lifestyle and environment on our health during each stage of life. Lifestyle and nutritional advice for prevention and treatment of a range of illnesses and conditions is given for both adults and children.
LC Classification Number
R601.C698 2019

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