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Food Counter's Pocket Companion : Calories, Carbohydrates, Protein, Fats, Fib...

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Last updated on 19 Jul, 2025 19:17:57 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
Food Counter's Pocket Companion : Calories, Carbohydrates, Protei
ISBN
9781891011368

About this product

Product Identifiers

Publisher
Experiment LLC, T.H.E.
ISBN-10
1891011367
ISBN-13
9781891011368
eBay Product ID (ePID)
20064180326

Product Key Features

Number of Pages
192 Pages
Publication Name
Food Counter's Pocket Companion : Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin d-With 32 Restaurant Chains
Language
English
Subject
Public Health, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Nutrition, Reference
Publication Year
2024
Features
New Edition
Type
Textbook
Author
Jane Stephenson, Rebecca Lindberg
Subject Area
Cooking, Health & Fitness, Medical
Format
Trade Paperback

Dimensions

Item Height
0.1 in
Item Weight
5 Oz
Item Length
0.6 in
Item Width
0.5 in

Additional Product Features

Edition Number
6
Intended Audience
Trade
LCCN
2023-042725
Reviews
This book is an amazing resource for anyone interested in the composition of food. It's an invaluable tool that I recommend to individuals looking to increase or decrease specific nutrients in their diet. As a registered dietitian, I'm impressed by the number of foods analyzed and the extensive nutrient list.
TitleLeading
The
Illustrated
Yes
Table Of Content
About This Book Personalize Your Nutrition Goals MyPlate Abbreviations Alcohol Beverages Breads & Bread Products Candy Cereal Bars & Cereals Cereal Bars Hot Cereal Ready-to-Eat Cereal Cheese Combination Foods, Frozen Entrées & Meals Condiments, Sauces & Baking Ingredients Crackers, Dips & Snacks Desserts, Sweets & Toppings Bars Cakes, Pastries & Sweet Breads Cookies Frozen Yogurt Ice Cream Other Sweets Pies Syrups & Toppings Eggs, Egg Dishes & Egg Substitutes Fats, Oils, Cream & Gravy Fish & Seafood Fruit & Vegetable Juices Fruits Meats Beef & Veal Game Lamb Pork Processed & Luncheon Meats Specialty & Organ Meats Milk & Yogurt Nuts, Seeds & Nut/Seed Butters Pasta, Rice & Other Grains Poultry Chicken Game Turkey Restaurant Favorites Appetizers Desserts Entrées American Asian Italian/Mediterranean Mexican & Tex-Mex Salads Side Dishes Soups Salads Salad Dressings Soups Vegetables Vegetarian Foods & Legumes Restaurant & Fast Food Chains A&W Applebee's Arby's Boston Market Burger King Chick-fil-A Chili's Chipotle Country Style Dairy Queen Denny's Domino's Dunkin' Hardee's IHOP In-N-Out KFC Little Caesars McDonald's Olive Garden P.F. Chang's Panda Express Panera Bread Pizza Hut Popeyes Shake Shack Sonic Starbucks Subway Taco Bell Tim Hortons Uno Pizzeria & Grill Wendy's Nutrients Choline Fiber Iron Magnesium Omega-3 Fatty Acids Omega-6 Fatty Acids Potassium Sodium Vitamin A Vitamin B12 Vitamin C Vitamin D Vitamin E Water References About the Authors
Edition Description
New Edition
Synopsis
For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what's in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming. Enter The Food Counter's Pocket Companion, which supplies authoritative data on the nutrient content of 4,500 foods, 100s of grocery store brands, and 32 popular chain restaurants from across the US and Canada-all under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee's), and up-to-date values for brands and restaurants. There's also guidance on setting personal targets for calories and fluids as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right., Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods--now with an index and 3 new restaurant chains!, For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what's in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming. Enter The Food Counter's Pocket Companion , which supplies authoritative data on the nutrient content of 4,500 foods, 100s of grocery store brands, and 32 popular chain restaurants from across the US and Canada--all under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee's), and up-to-date values for brands and restaurants. There's also guidance on setting personal targets for calories and fluids as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right. #1 Bestseller in Weight Watchers Diet and Fiber
LC Classification Number
RA784.S73 2024

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    The book I bought was reasonably priced and when it arrived it was in the 'Like New' condition specified in the listing. However, when I saw that the seller had not shipped the book after more than 15 days had passed since my order I felt I must write to say that I had actually placed an order with the seller and inquire when it planned to send the book. The brusque reply was that a tracking number was available, but no number HAD been created until I pointed out that I had placed the order.