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High School Athlete: Football : The Complete Program for Strength and Conditioning - for Players and Coaches by Michael Volkmar (2019, Trade Paperback)
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High School Athlete: Football : The Complete Program for Strength and Conditioning - for Players and Coaches by Michael Volkmar (2019, Trade Paperback)
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About this product
Product Identifiers
PublisherHatherleigh Company, The Limited, T.H.E.
ISBN-101578267919
ISBN-139781578267910
eBay Product ID (ePID)26038828638
Product Key Features
Book TitleHigh School Athlete: Football : The Complete Program for Strength and Conditioning - for Players and Coaches
Number of Pages304 Pages
LanguageEnglish
Publication Year2019
TopicTraining, Exercise, General, Physical Education, Football
IllustratorYes
GenreSports & Recreation, Health & Fitness, Education
AuthorMichael Volkmar
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight17.8 Oz
Item Length8.9 in
Item Width6 in
Additional Product Features
Intended AudienceTrade
LCCN2019-286054
TitleLeadingThe
SynopsisGet fit for football season! A specialized fitness program and workout collection for young athletes., BRING YOUR GAME--AND YOUR PLAYERS--TO THE NEXT LEVEL For the dedicated student athlete, it's always football season. The High School Athlete: Football is the essential program for any student looking to play football in high school, as well as any coach looking to revolutionize their methods. Designed from the ground up for developing student athletes and drawing on scientifically proven training models, The High School Athlete: Football builds from fundamentals to advanced workout progressions for both freshmen and varsity players of all positions. With over 100 workouts, The High School Athlete: Football includes everything a young athlete needs to know about physical and mental fitness, nutrition, and training regimens. Geared towards young athletes and their immediate fitness goals, The High School Athlete: Football 's comprehensive workout schedule takes players through an entire year, from pre-season to off-season, helping players maintain gains while driving themselves beyond their limits to achieve never-before-seen results. The High School Athlete series provides sport-specific training and nutrition information designed to enhance the winning capacity of high school athletes. Based on successful strategies with proven results, The High School Athlete series offers coaches and student athletes a comprehensive resource for physical and mental development and conditioning., The first installment in The High School Athlete series, this unique program features training fundamentals for different levels of player development from pre-freshman all the way to varsity level getting ready to play in college. With over 100 workouts, The High School Athlete: Football contains information geared towards a young athlete's goals and includes information on player development, motivation, and nutrition.
LC Classification NumberGV953.5.V65 2019
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