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DS Performance - Strength & Conditioning Training Program for Cycling, Stability
£70.10
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New
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- Buy it nowDS Performance - Strength & Conditioning Training Program for Cycling, Stability
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Located in: London, United Kingdom
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Estimated between Tue, 1 Jul and Fri, 11 Jul to 94104
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eBay item number:365570380341
Item specifics
- Condition
- ISBN-13
- 9781544253749
- Type
- NA
- Publication Name
- NA
- ISBN
- 9781544253749
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Ds Performance-Strength & Conditioning Training Program for Cycling, Stability, Advanced
- Item Height
- 280mm
- Publisher
- CreateSpace
- Genre
- Sports
- Item Width
- 216mm
- Item Weight
- 109g
- Number of Pages
- 26 Pages
About this product
Product Information
Do you know how to improve your athletic performance for Cycling, whilst reducing the risk of injury? If not, then DS Performance training programs are for you. This Cycling strength and conditioning training program will focus specifically on stability training systems to: Improve your performance through our easy to follow, well-structured and progressive training programs Applying evidence based training methods, that will help you maximise your sporting performance Our 12 week strength and conditioning training program is broken down into 2 x 6 week cycles, for greater performance development Designed to reduce the risk of injury and avoid bad training habits through our sport specific training programs Train like an elite athlete by utilising the same training methods elite athletes use on a daily bases Stability training in many sports is underrated and over looked. With Improved stability means that strength, power and speed can be delivered more effectively, minimising any loss in physical performance. Good stability allows a Cyclist to apply their power with greater efficiency on all surfaces, giving them stronger foundations to work from for each training session or competition. Greater stability will reduce any risk of injury, especially over use injury, as it will benefit your alignment. The stability programs are perfect for the beginning of a training cycle, especially if you have had some time off, or are coming back from injury. The stability programs are ideal to use alongside our strength programs, as together they will increase your skill acquisition and prepare your body for multi-directional movement patterns. Purchase your ideal training program today and start your performance development journey, so you can achieve all your goals.
Product Identifiers
Publisher
CreateSpace
ISBN-13
9781544253749
eBay Product ID (ePID)
239198941
Product Key Features
Book Title
Ds Performance-Strength & Conditioning Training Program for Cycling, Stability, Advanced
Format
Paperback
Language
English
Publication Year
2016
Genre
Sports
Number of Pages
26 Pages
Dimensions
Item Height
280mm
Item Width
216mm
Item Weight
109g
Additional Product Features
Item description from the seller
Seller business information
VAT number: GB 324767388
CRN: 05034144
About this seller
The Nile UK Shop
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- g***r (85)- Feedback left by buyer.Past 6 monthsVerified purchaseas described, fast delivery. Packaging inadequate for a heavy expensive boxset (thin cardboard sleeve with no bubblewrap or protective material) so the set arrived damaged. Customer service were quick to respond however, and sent a partial refund.
- i***c (697)- Feedback left by buyer.Past monthVerified purchaseSent out and received superfast really well packaged in a hard box and protective paper inside the box, brand-new and sealed excellent price good quality beautiful cards thank you so much another brilliant buy from the Nile always had a positive experience buying from this store my 3rd purchase thank you very much very happy customer 😊👍🏻
- r***r (156)- Feedback left by buyer.Past monthVerified purchaseArrived within the given time frame - well packaged and as described. The seller was quick to resopnd to any questions I had regarding the order. Would highly recommend this shop.
Seller Feedback (51,580)
- g***r (85)- Feedback left by buyer.Past 6 monthsVerified purchaseas described, fast delivery. Packaging inadequate for a heavy expensive boxset (thin cardboard sleeve with no bubblewrap or protective material) so the set arrived damaged. Customer service were quick to respond however, and sent a partial refund.
- i***c (697)- Feedback left by buyer.Past monthVerified purchaseSent out and received superfast really well packaged in a hard box and protective paper inside the box, brand-new and sealed excellent price good quality beautiful cards thank you so much another brilliant buy from the Nile always had a positive experience buying from this store my 3rd purchase thank you very much very happy customer 😊👍🏻
- r***r (156)- Feedback left by buyer.Past monthVerified purchaseArrived within the given time frame - well packaged and as described. The seller was quick to resopnd to any questions I had regarding the order. Would highly recommend this shop.