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Get Running: How to Get Started, Stay Motivated and Run Your Best,Matt Roberts
£2.47
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Out of stock / 6 sold
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Located in: South East, United Kingdom
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Dispatched within 1 day
Estimated between Thu, 9 May and Tue, 28 May to 43230
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eBay item number:372413052915
Item specifics
- Condition
- Title
- Get Running: How to Get Started, Stay Motivated and Run Your Bes
- ISBN
- 9781849490832
- EAN
- 9781849490832
- Publication Year
- 2011
- Format
- Paperback
- Language
- English
- Book Title
- Get Running: How to Get Started, Stay Motivated and Run Your Best
- Item Height
- 245mm
- Publisher
- QUADRILLE Publishing LTD
- Genre
- Sports
- Item Width
- 170mm
- Number of Pages
- 192 Pages
About this product
Product Information
Running is the most popular form of exercise in the world, with the number of people taking part in running events growing massively all the time. From a health point of view this is great news, yet many of those slipping on their running shoes for the first time are less than sure of the best way to get started, while even those who have experience need a little help to take their training to the next level. In this exciting new book, personal trainer to the stars and former international sprinter Matt Roberts brings his considerable fitness experience to bear on the subject, presenting a number of his highly acclaimed running programmes for you to follow at home. Get Running includes the basics from good running technique, goal setting and motivation to schedules, preparation and how to deal with injuries and strains. You'll find the low-down from Matt's team of coaches and health experts as well as the best advise on running shoes, clothes, accessories and gadgets, and where to buy them. Everything from fun runs and charity runs to clubs, competitive racing, marathons and ultra-distance events around the world are covered. So whether you are preparing for your first 5km charity walk or you are trying shave time off your marathon personal best, Matt Roberts' Get Running will provide you with the guidance and inspiration you need to propel yourself ahead of the pack.
Product Identifiers
Publisher
QUADRILLE Publishing LTD
ISBN-13
9781849490832
eBay Product ID (ePID)
111759338
Product Key Features
Book Title
Get Running: How to Get Started, Stay Motivated and Run Your Best
Format
Paperback
Language
English
Publication Year
2011
Genre
Sports
Number of Pages
192 Pages
Dimensions
Item Height
245mm
Item Width
170mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description
Business seller information
Wrap Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724 4981 18
Company registration number:
- 03800600
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Seller assumes all responsibility for this listing.
eBay item number:372413052915
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Item location:
South East, United Kingdom
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| £8.99 | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Thu, 9 May and Tue, 28 May to 43230 |
| Dispatch time |
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| Will usually dispatch within 1 working day of receiving cleared payment. |
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Great quality books. Great price! Well packed. Exactly as described. Fast dispatch and delivery. Regular e-mails regarding order. Highly recommended seller. Thank you so much.
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The item arrived promptly and well packaged and exactly as described. It was actually better than described, as the condition of this second hand book was described as only "good" in the Seller's description, but when I received it, it was in fact in very good condition! I would definitely buy from this seller again and order more books at a fraction of the normal retail price. Definitely recommend them to others. Many thanks.
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