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Mindfulness at Work: Turn your job into a gateway to joy New Paperback Book
£7.79
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£16.29 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: Eastbourne, United Kingdom
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Estimated between Fri, 17 May and Mon, 27 May to 43230
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eBay item number:372417396392
Item specifics
- Condition
- Narrative Type
- Non-Fiction
- Personalised
- No
- Custom Bundle
- No
- Inscribed
- No
- Intended Audience
- Young Adults, Adults
- Modified Item
- No
- Signed
- No
- Date of Publication
- 2016
- Binding
- Paperback
- Subject 2
- English
- Year
- 2016
- ISBN
- 9781409167525
- Publication Year
- 2017
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Mindfulness at Work: Turn Your Job Into a Gateway to Joy, Contentment and Stress-Free Living
- Item Height
- 231mm
- Publisher
- Orion Publishing Group
- Topic
- Mental Health, Popular Psychology, Business
- Item Width
- 154mm
- Item Weight
- 226g
- Number of Pages
- 160 Pages
About this product
Product Information
Turn your job into a gateway to joy, contentment and stress-free living, with bestselling author Oli Doyle's six-week guide. In Mindfulness at Work, bestselling author and mindfulness guru Oli Doyle guides you through a a six-week plan to show that even with demanding bosses and stressful environments, we actually can be happy at work. This guide will explore the possibilities that work provides for finding our stuck points, embracing difficult emotions and noticing the patterns of thought that keep us from feeling peaceful. Key learnings include: how to move beyond stressful future thinking to focus on what can be attended to now; how flow can benefit you and your organisation by making you calmer, more alert and more attentive to detail; and how to see work as your teacher rather than your project. The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: work, relationships and parenting. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.
Product Identifiers
Publisher
Orion Publishing Group
ISBN-13
9781409167525
eBay Product ID (ePID)
233890871
Product Key Features
Book Title
Mindfulness at Work: Turn Your Job Into a Gateway to Joy, Contentment and Stress-Free Living
Format
Paperback
Language
English
Topic
Mental Health, Popular Psychology, Business
Publication Year
2017
Type
Textbook
Number of Pages
160 Pages
Dimensions
Item Height
231mm
Item Width
154mm
Item Weight
226g
Additional Product Features
Series Title
Mindful Living Series
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Paul Farmer
Paul Farmer
Flat 11 Lullington house
52 upperton Road
Eastbourne
East Sussex
BN21 1LJ
United Kingdom
paulf144@btinternet.com
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eBay item number:372417396392
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Item location:
Eastbourne, United Kingdom
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| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £16.29 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Fri, 17 May and Mon, 27 May to 43230 |
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- 27 Jul, 2017
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Verified purchase: YesCondition: NewSold by: monster_bookshop
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