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Fit for Life: Not Fat for Life by Diamond, Harvey
by Diamond, Harvey | PB | Good
US $4.85
Approximately£3.84
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
3 available6 sold
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Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230
Located in: Aurora, Illinois, United States
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eBay item number:373060168457
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 0757301134
- Book Title
- FIT for Life : Not Fat for Life
- Original Language
- English
- Publisher
- Health Communications, Incorporated
- Item Length
- 8.5 in
- Publication Year
- 2003
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Cooking, Health & Fitness, Medical
- Topic
- Nutrition, General, Methods / Raw Food, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Weight
- 19.2 Oz
- Item Width
- 5.5 in
- Number of Pages
- 392 Pages
About this product
Product Information
There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated, difficult and expensive. Truth be told, all that is required to reap the myriad benefits of Harvey Diamond's program is to return to the fundamentals of life.The human body is intelligent and capable beyond anyone's comprehension, but in order to unleash this extraordinary intelligence-including that which normalizes body weight-the proper fuel is required. That fuel is living food. But for some inexplicable reason, people have allowed themselves to believe that they can give their bodies the wrong fuel and then have it operate at optimum efficiency. And that is why most people become overweight.This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates and protein, or ingesting meal replacements. It teaches readers how to eat any food in the most healthful way so there is no feeling of deprivation. As readers embark on this life-changing journey, they will experience the surge of energy and well-being that only comes as the automatic result of properly fueling their bodies. Providing deliberate, gentle and forgiving guidance every step of the way, this book will become readers' trusted source and companion as they create a new way of eating and living, which will lead to both overweight and poor health becoming conditions of the past.
Product Identifiers
Publisher
Health Communications, Incorporated
ISBN-10
0757301134
ISBN-13
9780757301131
eBay Product ID (ePID)
2833910
Product Key Features
Original Language
English
Book Title
FIT for Life : Not Fat for Life
Number of Pages
392 Pages
Language
English
Publication Year
2003
Topic
Nutrition, General, Methods / Raw Food, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
19.2 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Dewey Edition
21
Lccn
2003-049971
Target Audience
Trade
Dewey Decimal
613.2
Lc Classification Number
Rm222.2.D482 2003
Copyright Date
2003
Item description from the seller
Business seller information
Thrift Books Global, LLC
TB Thrift Books
18300 Cascade Ave S
Ste 150
98188 Seattle, WA
United States
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eBay item number:373060168457
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Free postage | Free | United States | Economy Shipping | Estimated between Thu, 27 Jun and Sat, 29 Jun to 43230 |
US $15.99 (approx £12.66) | US $15.99 (approx £12.66) | United States | Expedited Shipping | Estimated by Wed, 26 Jun to 43230 |
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Product ratings and reviews
Most relevant reviews
- 23 Jul, 2017
Best book for losing weight
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 13 Aug, 2009
This is the one you've been waiting for...
- 30 Apr, 2011
Recommend this book !