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Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes...
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Located in: Portsmouth, United Kingdom
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Estimated between Mon, 8 Jul and Wed, 17 Jul to 43230
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eBay item number:373710173567
Item specifics
- Condition
- Genre
- Cookbooks
- ISBN
- 9789492788238
- Publication Year
- 2019
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Publication Name
- Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan)
- Item Height
- 216mm
- Publisher
- Svim
- Item Width
- 216mm
- Subject
- Healthcare System
- Item Weight
- 476g
- Number of Pages
- 194 Pages
About this product
Product Information
Improve Your Physique & Grow Muscle Responsibly! This science-based cookbook is a complete guide to cooking and prepping over 90 plant-based, high-protein recipes optimized for athletes and active people. Learn how to prep your meals and fuel your body and workouts with healthy, performance-boosting whole foods! Did you know that plant-based nutrition effectively reduces your risk for heart disease, stroke, and diabetes? Is significantly better for the environment? Dramatically reduces animal suffering? Includes much more than tofu and tastes amazing? Nourish your body and gain muscle mass by eating responsibly. With the customizable 30-day meal plan included, you will make your nutrition protocol a walk in the park! Thanks to the detailed meal prep instructions, you will save hours in the kitchen and reach your fitness goals with ease... Get in the best shape of your life with delicious plant-based meals rich in protein! The Plant-Based High-Protein Cookbook is perfect for every plant-based athlete, weightlifter, and vegan looking to incorporate more protein in their diet. Preparing multiple nutritious and delicious meals in one kitchen session has never been easier. Fill up the fridge and freezer with wholesome, flavorful meals that will help you get in shape and grow your muscles efficiently! The 91 recipes include nutrition facts and storage information, and the 30-day meal plan is tailor-made for those who need 1600, 1800, 2000, 2500 & 3000 calories per day. To make it easy, the book helps you calculate your caloric needs. Shopping lists for every week are also included to help you make your trips to the grocery store effortless! The book also includes essential information for high performers that have different nutritional needs than the average joe. Learn how to bulk & cut and get the best out of vegan-friendly supplements. Info about macronutrients, micronutrients, and cheat days are also covered. The 30-day meal plan includes 30 unique days, which makes it completely customizable. Recipes include: - Essential recipes (that help you make your home-made whole food staples) - High-protein breakfasts - Nutrient-packed protein salads - Tasty staple foods - Savory snacks - Delicious protein smoothies - And more... Optimize your plant-based nutrition today. Recover faster and perform better with high-protein nutrition! We print your book(s) using the most revolutionary technology available, effectively reducing waste and CO2 emissions.
Product Identifiers
Publisher
Svim
ISBN-13
9789492788238
eBay Product ID (ePID)
20046637190
Product Key Features
Publication Name
Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan)
Format
Paperback
Language
English
Subject
Healthcare System
Publication Year
2019
Type
Textbook
Number of Pages
194 Pages
Dimensions
Item Height
216mm
Item Width
216mm
Item Weight
476g
Additional Product Features
Series Title
Vegan Prep Bodybuilding Cookbook
Topic
Cooking, Health, Vegan Cooking
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:373710173567
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Item location:
Portsmouth, United Kingdom
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Excludes:
Afghanistan, Libya, Nauru, Russian Federation, Somalia, Yemen
| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £20.00 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Mon, 8 Jul and Wed, 17 Jul to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
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Seller Feedback (3)
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Perfect condition and quick delivery
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- 01 Jan, 2020
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Verified purchase: YesCondition: NewSold by: wordery_specialist
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