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My Pocket Positivity: Anytime Exercises That Boost Optimism, Confidence, and...

by Ackerman, Courtney E. | PB | Good
ThriftBooks
(3933304)
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US $4.97
Approximately£3.67
Condition:
Good
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreAbout condition
Out of stock2 sold
Postage:
Free Economy Shipping.
Estimated between Sat, 26 Jul and Wed, 30 Jul to 94104
Estimated delivery dates - opens in a new window or tab reflect seller's dispatch time, origin postcode, destination postcode and time of order receipt, and will depend on the delivery service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods, and are an estimate only.
Located in: Aurora, Illinois, United States
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30 days return. Seller pays for return postage.
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eBay item number:373788628208
Last updated on 21 Jul, 2025 17:40:21 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1507208502

About this product

Product Identifiers

Publisher
Adams Media Corporation
ISBN-10
1507208502
ISBN-13
9781507208502
eBay Product ID (ePID)
242925568

Product Key Features

Book Title
My Pocket Positivity : Anytime Exercises That Boost Optimism, Confidence, and Possibility
Number of Pages
176 Pages
Language
English
Topic
Personal Growth / General, Personal Growth / Self-Esteem, Motivational & Inspirational, Emotions
Publication Year
2018
Illustrator
Yes
Genre
Self-Help
Author
Courtney E. Ackerman
Book Series
My Pocket Gift Book Ser.
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
10.4 Oz
Item Length
7 in
Item Width
5 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-017349
Reviews
140 quick and effective exercises ... that can give you a quick shot of confidence and an instant mood lift.
Dewey Edition
23
Dewey Decimal
158.1
Synopsis
Create the life you want by practicing these 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence. It can be hard to maintain a positive attitude--especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity , you will find the good in any moment--and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Positivity creates the foundation upon which you can build the life you want. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. Exercises like filling a gratitude jar, doing a body scan, or even making funny faces can be done at home, at work, or on the go to boost your day-to-day positivity. What's more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward., 140 quick and effective exercises to help you achieve and maintain a positive mindset and face any challenge with optimism and confidence--the newest in the popular My Pocket series. It can be hard to maintain a positive attitude--especially today, when the news and our social media feeds seem to be saturated in negativity and tragedy. But with My Pocket Positivity, you will find the good in any moment--and maintain an upbeat attitude through the day, no matter what life throws your way. My Pocket Positivity is full of uplifting thoughts to brighten your day and inspire hope. Through 140 quick and easy exercises, you will learn how to boost and strengthen feelings of confidence, resiliency, gratitude, and serenity. What's more, you will feel empowered to take positive action in your own life and the world around you to pay the feeling forward.
LC Classification Number
BF637.S4A345 2018

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ThriftBooks

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