Picture 1 of 1
Picture 1 of 1
ACSM Fitness Book,American College of Sports Medicine
£3.10
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
Last one3 sold
Postage:
£8.99 Standard Int'l Postage.
Located in: South East, United Kingdom
Delivery:
Dispatched within 1 day
Estimated between Thu, 26 Sep and Tue, 8 Oct to 43230
Returns:
30 days return. Buyer pays for return postage.
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eBay item number:373882842144
Item specifics
- Condition
- Title
- ACSM Fitness Book
- ISBN
- 9780736044066
- EAN
- 9780736044066
- Publication Year
- 2003
- Format
- Paperback
- Language
- English
- Book Title
- Acsm Fitness Book
- Item Height
- 229mm
- Publisher
- Human Kinetics Publishers
- Genre
- Sports
- Topic
- Health
- Item Width
- 152mm
- Number of Pages
- 184 Pages
About this product
Product Information
Start where you are and go wherever your goals take you. No other guide offers a more comprehensive plan for developing a personal fitness program and sticking with it. Developed by the American College of Sports Medicine, ACSM Fitness Book offers the total package from one of the most respected organizations in the field. In its first two editions, the ACSM Fitness Book sold more than 100,000 copies. Now the classic has been enhanced and expanded with the tools you need to succeed. From simple, step-by-step instruction to new insights on nutrition, weight control, motivation, and overcoming setbacks, the authors provide the help you need to reach beyond your personal best. The key to making any fitness program effective is finding the right level of difficulty for your current ability and creating a plan that will take you to the next level. With a simple and scientifically proven fitness test, the ACSM Fitness Book gives you everything you need to determine your starting point and monitor your ongoing progress. With sample programs, worksheets, and more, ACSM Fitness Book takes the guesswork out of getting started and offers color photos of a variety of exercises that require minimal equipment and space. Whether your objective is to improve cardiovascular endurance, muscular strength, flexibility, or overall body condition, the ACSM Fitness Book will lay out a proven plan for reaching your goal in a way that works for you. Richly illustrated and easy to follow, it is the one book you need for the tools, and the motivation, to put your personal fitness program on track.
Product Identifiers
Publisher
Human Kinetics Publishers
ISBN-13
9780736044066
eBay Product ID (ePID)
87134242
Product Key Features
Book Title
Acsm Fitness Book
Format
Paperback
Language
English
Topic
Health
Publication Year
2003
Genre
Sports
Number of Pages
184 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Wrap Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724 4981 18
Company registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 03800600
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- p***n (871)- Feedback left by buyer.Past 6 monthsVerified purchaseUsed book at a very cheap price was bought with another in a discount deal. They arrived quickly, wrapped in plastic. Unfortunately one. "The Bride of Science" was defaced with a scribbled ink dedication not in the description. On informing the seller, they immediately apologised and issued a full refund. While one book was disappointing, the customer communication and care was EXCELLENT!The Bride of Science : Romance, Reason and Byron's Daughter,Benjamin Woolley (#382552682241)
- v***e (5694)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect seller. Prompt dispatch, fast delivery, great price, appropriate packaging, item's exactly as described, and excellent communication. Five stars ☆☆☆☆☆
- y***e- Feedback left by buyer.Past monthVerified purchaseBook condition very good as described prices always great fast despatch well.packaged consistently reliable seller excellent choices exceptional customer care great communicarltion very highly recommended seller
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