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The Big Breakfast Diet: Eat Big Before 9 A.M. and Lose Big for Life
by Jakubowicz MD, Daniela | PB | VeryGood
US $5.43
Approximately£4.00
Condition:
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ”... Read moreAbout condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
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- Buy it nowThe Big Breakfast Diet: Eat Big Before 9 A.M. and Lose Big for Life
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Postage:
Free Economy Shipping.
Estimated between Sat, 26 Jul and Wed, 30 Jul to 94104
Located in: Aurora, Illinois, United States
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30 days return. Seller pays for return postage.
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eBay item number:374095519320
Item specifics
- Condition
- Very Good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780761154938
About this product
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761154930
ISBN-13
9780761154938
eBay Product ID (ePID)
72345555
Product Key Features
Book Title
Big Breakfast Diet : Eat Big before 9 A. M. and Lose Big for Life
Number of Pages
246 Pages
Language
English
Publication Year
2009
Topic
Courses & Dishes / Breakfast, Health & Healing / Low Fat, Diet & Nutrition / General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
12 Oz
Item Length
8.2 in
Item Width
5.6 in
Additional Product Features
Intended Audience
Trade
TitleLeading
The
Table Of Content
Contents: Introduction: Rise and Shine to Lasting Weight Loss Part One: The Proof Chapter 1: My Breakfast Breakthrough Chapter 2: Circadian Rhythms 101 Part Two: The Plan Chapter 3: The Big Breakfast Diet: Two Simple Rules for Success Chapter 4: The Big Breakfast Diet Cure Chapter 5: Lunch and Dinner Chapter 6: The Plan Part Three: Staying Slim for Life Chapter 7: Avoid Weight-Loss Roadblocks Chapter 8: The No-Sweat Exercise Cure Chapter 9: Stay Slim for Life: Maintaining Your Weight Loss Appendix 1: The Formulas Appendix 2: The First 28 Days Selected Scientific References Index Acknowledgments About the Author
Synopsis
Eat a huge breakfast, lose a lot of weight? It sounds counter-intuitive, but when a clinical professor of endocrinology and metabolic disease advocates it, maybe it's worth considering. And when that same clinical professor offers proof that overweight women lost nearly five times more weight on a breakfast cure diet than their counterparts did on a low-carb diet, it's time to pay attention. Dr. Daniela Jakubowicz, a clinical professor at Virginia Commonwealth University and the Hospital de Clinicas Caracas in Venezuela, originally published her diet book in Venezuela and it became a South American bestseller, selling 300,000 copies. Now after continued research, Dr. Jakubowicz presents The Big Breakfast Diet , with its promise that you can have all the foods you crave, from pasta to bacon to ice cream, with just one catch--you have to eat them before 9:00 A.M. Based on the body's natural rhythms, eating a big, complete breakfast revs up your metabolism; helps burn more calories during the day and more fat at night; satisfies hunger all day long; boosts your energy; eliminates cravings for sweets; and reduces the risk of serious health conditions like type 2 diabetes and heart disease. After explaining the science behind the diet, and how the body's hormones and metabolism process food differently depending on what time of day you eat, The Big Breakfast Diet centers around a full 28-day meal plan--breakfast, lunch, dinner, and snacks, plus recipes. The day begins with a big breakfast--a smoothie or shake, pancakes with berry syrup and ricotta cheese, Canadian bacon, a breakfast sweet--and ends with a moderate, delicious dinner.
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- f***f (703)- Feedback left by buyer.More than a year agoVerified purchaseGreat book, thanx
- c***m (410)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- a***r (375)- Feedback left by buyer.Past monthVerified purchasei am so happy to have every book of this series! the price of the book & the shipping is very reasonable! the book was as described & was in excellent condition! it was shipped quickly & arrived quickly! the books are always packaged carefully so they arrived undamaged! the communication from the sellers is always excellent--they go out of their way for excellent customer service! i have been a repeat customer from this seller & always will be! this seller is the best bookseller on ebay!
- l***b (332)- Feedback left by buyer.Past monthVerified purchase5 STARS on ALL aspects... ITEM AS DESCRIBED - 5 STARS... PACKAGING & SHIPPING - 5 STARS... VALUE OF ITEM RECEIVED - 5 STARS... COMMUNICATION - 5 STARS. Would highly recommend this seller to all Ebay buyers without any reservations. Thanks again for your business with BB812, and we do appreciate your care and consideration of our offer. HAPPY EBAY LIFE !!!
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- f***f (703)- Feedback left by buyer.More than a year agoVerified purchaseGreat book, thanx
- c***m (410)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- a***r (375)- Feedback left by buyer.Past monthVerified purchasei am so happy to have every book of this series! the price of the book & the shipping is very reasonable! the book was as described & was in excellent condition! it was shipped quickly & arrived quickly! the books are always packaged carefully so they arrived undamaged! the communication from the sellers is always excellent--they go out of their way for excellent customer service! i have been a repeat customer from this seller & always will be! this seller is the best bookseller on ebay!
- l***b (332)- Feedback left by buyer.Past monthVerified purchase5 STARS on ALL aspects... ITEM AS DESCRIBED - 5 STARS... PACKAGING & SHIPPING - 5 STARS... VALUE OF ITEM RECEIVED - 5 STARS... COMMUNICATION - 5 STARS. Would highly recommend this seller to all Ebay buyers without any reservations. Thanks again for your business with BB812, and we do appreciate your care and consideration of our offer. HAPPY EBAY LIFE !!!