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About this product
Product Identifiers
PublisherPan Macmillan Australia Pty, The Limited
ISBN-101925481506
ISBN-139781925481501
eBay Product ID (ePID)24050392744
Product Key Features
Book TitleCsiro Healthy Gut Diet
Number of Pages224 Pages
LanguageEnglish
TopicHealthy Living
Publication Year2018
IllustratorYes
GenreHealth & Fitness
AuthorTony Bird, Pennie Taylor, Michael Conlon
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight28.5 Oz
Item Length10.2 in
Item Width8.2 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
TitleLeadingThe
Dewey Decimal641.5631
SynopsisIn recent years, we've come to realise that a healthy gut is pivotal to a healthy metabolism, a healthy brain and a healthy immune system. The explosion of scientific research in this field - with CSIRO at the forefront - has also led to the discovery that feeding our gut bacteria with a particular type of fermentable fibre called resistant starch is a major piece in the gut health puzzle. This book provides information on how the gut functions and what can go wrong, along with a collection of recipes specifically developed to be high in fibre and resistant starch.Written by a team of experienced CSIRO researchers, including nutritional scientists and dietitians, many of whom are internationally recognised authorities in nutrition and gut health, this book contains simple, practical advice and a wide range of tasty, easy-to-make recipes designed to benefit the gut and overall health.
