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Complete Home Fitness Handbook,Edmund R. Burke, Frank Shorter

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£15.21
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eBay item number:375036740772
Last updated on 07 Jun, 2025 11:46:16 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
Complete Home Fitness Handbook
ISBN
9780873229944
Publication Year
1996
Format
Paperback
Language
English
Book Title
Complete Home Fitness Handbook
Item Height
241mm
Author
Edmund R. Burke
Publisher
Human Kinetics Publishers
Topic
Health
Item Width
159mm
Item Weight
408g
Number of Pages
256 Pages

About this product

Product Information

Giving advice on how to achieve total fitness at home, this text includes stretches, exercise techniques and individual workouts for home fitness equipment: weight machines, free weights, stationary cycles, stair climbers, treadmills and ski machines. The advice from fitness experts, along with the illustrations and photographs aim to help the reader: determine their fitness level; develop a personal fitness programme that's convenient and successful; make a home more conducive to working out; exercise injury-free; eat right and control weight; improve flexibility; and increase endurance and muscular strength.

Product Identifiers

Publisher
Human Kinetics Publishers
ISBN-13
9780873229944
eBay Product ID (ePID)
86883165

Product Key Features

Book Title
Complete Home Fitness Handbook
Author
Edmund R. Burke
Format
Paperback
Language
English
Topic
Health
Publication Year
1996
Number of Pages
256 Pages

Dimensions

Item Height
241mm
Item Width
159mm
Item Weight
408g

Additional Product Features

Title_Author
Edmund R. Burke
Country/Region of Manufacture
United States

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I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 724 4981 18
CRN: 03800600

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Chiron_Media_Store

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