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Leahy - Beat the Blues Before They Beat You How to Overcome Depressio - J555z
£12.51
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Located in: GB, United Kingdom
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Estimated between Thu, 6 Jun and Mon, 17 Jun to 43230
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eBay item number:375399375044
Item specifics
- Condition
- Fiction/Non-Fiction
- Non-Fiction
- Brand
- NA
- Weight
- 0.37
- Style
- NA
- Title
- Beat the Blues Before They Beat You How to Overcome Depression
- Release Title
- Beat the Blues Before They Beat You How to Overcome Depression
- Record Grading
- New
- Sleeve Grading
- New
- Platform
- NA
- Size
- NA
- Film/TV Title
- Beat the Blues Before They Beat You How to Overcome Depression
- Colour
- NA
- Material
- NA
- Department
- NA
- Movie/TV Title
- Beat the Blues Before They Beat You How to Overcome Depression
- UPC
- 9781848503335
- EAN
- 9781848503335
- ISBN
- 9781848503335
- Item Length
- 215.9
- Main Stone
- NA
- Connectivity
- NA
- Model
- NA
- Publication Year
- 2011
- Format
- Paperback
- Language
- English
- Book Title
- Beat the Blues before They Beat You: How to Overcome Depression
- Item Height
- 218mm
- Publisher
- HAY House UK LTD
- Topic
- Mental Health, Coping with Illness
- Item Width
- 137mm
- Item Weight
- 365g
- Number of Pages
- 286 Pages
About this product
Product Information
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression - and once you do, you will be better equipped to prevent its recurrence. In this new book world-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. Inside you'll learn how to: - Change your attitude and banish unpleasant, intrusive thoughts. - Redefine your experience through mindful-awareness practices - Develop self-confidence and defeat feelings of fatigue, hopelessness and worthlessness Beat the Blues Before They Beat You is a collection of the most powerful tools in cognitive therapy to help you curb your thoughts and behaviours, so you can begin to feel good again.
Product Identifiers
Publisher
HAY House UK LTD
ISBN-13
9781848503335
eBay Product ID (ePID)
111682132
Product Key Features
Book Title
Beat the Blues before They Beat You: How to Overcome Depression
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness
Publication Year
2011
Number of Pages
286 Pages
Dimensions
Item Height
218mm
Item Width
137mm
Item Weight
365g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
iHaveit UK Ltd
Michael V
20 Pontings Close
Blunsdon
Swindon
Wiltshire
SN26 7AH
United Kingdom
noah_cin@ihaveit.io
Value added tax number:
- GB 343612519
Company registration number:
- 11290771
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Seller assumes all responsibility for this listing.
eBay item number:375399375044
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GB, United Kingdom
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| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £13.62 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Thu, 6 Jun and Mon, 17 Jun to 43230 |
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Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08