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Zone Diet: The Ultimate Beginners Guide to the Zone Diet (includes 75 recipes...
by Williams, Tj | PB | Acceptable
US $5.34
Approximately£3.93
Condition:
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ”... Read moreAbout condition
Acceptable
A book with obvious wear. May have some damage to the book cover but the book is still completely intact. The binding may be slightly damaged around the edges but it is still completely intact. May have some underlining and highlighting of text and some writing in the margins, but there are no missing pages or anything else that would compromise the readability or legibility of the text. See the seller’s listing for full details and description of any imperfections.
- Buy it nowZone Diet: The Ultimate Beginners Guide to the Zone Diet (includes 75 recipes...
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eBay item number:376245335166
Item specifics
- Condition
- Acceptable
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9781517080860
About this product
Product Identifiers
Publisher
CreateSpace
ISBN-10
151708086X
ISBN-13
9781517080860
eBay Product ID (ePID)
16038784955
Product Key Features
Book Title
Zone Diet : The Ultimate Beginners Guide to the Zone Diet (includes 75 Recipes and a 2 Week Meal Plan)
Number of Pages
92 Pages
Language
English
Topic
Health & Healing / Weight Control
Publication Year
2015
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
6.7 Oz
Item Length
9 in
Item Width
6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Zone Diet - The Ultimate Beginners Guide To The Zone Diet (includes 75 recipes and a 2 week meal plan) As you spend your first few days at your Cross Training gym, you may be very excited to find out more about the various exercises that are involved, weekly training plans, clothing and equipment. A well balanced diet plan can be overlooked at times, but it's a crucial component to providing you with the fuel to get the fitness, performance and the physique of your dreams. I've worked with hundreds of clients over the last couple of years who misinterpret the meaning of training hard as many of them used to think that bodybuilding or fitness is done only at the gym. But that is not true. There is a popular saying across the fitness industry that states 30% of the fitness you gain is from the gym and 70% from the kitchen. The exact percentage is likely to fluctuate based on the individual and their goals for training, but the premise is accurate. Most of your gains (approx. 2/3 to 3/4) will be made from nutrition alone. Yes, you heard it right While your personal trainer may have talked to you about 'Paleo Diet', which is a very popular nutrition strategy, they may have omitted another useful dietary routine going by the name of the 'Zone Diet'. What is the Zone Diet? This is a diet form that primarily consists of consuming foods with high protein and low carbohydrates on 5 equally balanced meals that span throughout the day. This book will introduce you to the Zone Diet, it's benefits, and how to implement it into your life with 75 recipes and a 2 week meal plan Here's a preview of what's inside Origins of Zone Diet Basics of The Zone Diet and How It Works Benefits of The Zone Diet What Advantages Does The Zone Diet Have Over The Paleo Diet? The Zone Diet 'Do's & Don'ts' How To Apply The Zone Diet To Your Training Plan Zone Foods 75 Zone Recipes - Breakfast, Lunch, Dinner, Snacks, and Desserts 2 Week Meal Plan and So Much More Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button Tags: Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness, Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness, Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness, Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness, Zone Diet - The Ultimate Beginners Guide To The Zone Diet (includes 75 recipes and a 2 week meal plan) As you spend your first few days at your Cross Training gym, you may be very excited to find out more about the various exercises that are involved, weekly training plans, clothing and equipment. A well balanced diet plan can be overlooked at times, but it's a crucial component to providing you with the fuel to get the fitness, performance and the physique of your dreams. I've worked with hundreds of clients over the last couple of years who misinterpret the meaning of training hard as many of them used to think that bodybuilding or fitness is done only at the gym. But that is not true. There is a popular saying across the fitness industry that states 30% of the fitness you gain is from the gym and 70% from the kitchen. The exact percentage is likely to fluctuate based on the individual and their goals for training, but the premise is accurate. Most of your gains (approx. 2/3 to 3/4) will be made from nutrition alone. Yes, you heard it right! While your personal trainer may have talked to you about 'Paleo Diet', which is a very popular nutrition strategy, they may have omitted another useful dietary routine going by the name of the 'Zone Diet'. What is the Zone Diet? This is a diet form that primarily consists of consuming foods with high protein and low carbohydrates on 5 equally balanced meals that span throughout the day. This book will introduce you to the Zone Diet, it's benefits, and how to implement it into your life with 75 recipes and a 2 week meal plan Here's a preview of what's inside Origins of Zone Diet Basics of The Zone Diet and How It Works Benefits of The Zone Diet What Advantages Does The Zone Diet Have Over The Paleo Diet? The Zone Diet 'Do's & Don'ts' How To Apply The Zone Diet To Your Training Plan Zone Foods 75 Zone Recipes - Breakfast, Lunch, Dinner, Snacks, and Desserts 2 Week Meal Plan and So Much More Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button Tags: Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness, Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness, Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness, Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness, Zone Diet - The Ultimate Beginners Guide To The Zone Diet (includes 75 recipes and a 2 week meal plan)As you spend your first few days at your Cross Training gym, you may be very excited to find out more about the various exercises that are involved, weekly training plans, clothing and equipment. A well balanced diet plan can be overlooked at times, but it's a crucial component to providing you with the fuel to get the fitness, performance and the physique of your dreams. I've worked with hundreds of clients over the last couple of years who misinterpret the meaning of training hard as many of them used to think that bodybuilding or fitness is done only at the gym. But that is not true. There is a popular saying across the fitness industry that states 30% of the fitness you gain is from the gym and 70% from the kitchen. The exact percentage is likely to fluctuate based on the individual and their goals for training, but the premise is accurate. Most of your gains (approx. 2/3 to 3/4) will be made from nutrition alone. Yes, you heard it right While your personal trainer may have talked to you about 'Paleo Diet', which is a very popular nutrition strategy, they may have omitted another useful dietary routine going by the name of the 'Zone Diet'. What is the Zone Diet? This is a diet form that primarily consists of consuming foods with high protein and low carbohydrates on 5 equally balanced meals that span throughout the day. This book will introduce you to the Zone Diet, it's benefits, and how to implement it into your life with 75 recipes and a 2 week meal plan Here's a preview of what's inside Origins of Zone Diet Basics of The Zone Diet and How It Works Benefits of The Zone Diet What Advantages Does The Zone Diet Have Over The Paleo Diet? The Zone Diet 'Do's & Don'ts' How To Apply The Zone Diet To Your Training Plan Zone Foods 75 Zone Recipes - Breakfast, Lunch, Dinner, Snacks, and Desserts 2 Week Meal Plan and So Much More Download your copy today to receive all of this information. Just Scroll to the top of the page and select the Buy Button Tags: Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness, Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness, Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness, Zone Diet, Paleo, Cross Training, Low Salt, Weight Loss, Fitness
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- c***m (404)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- e***r (2705)- Feedback left by buyer.Past 6 monthsVerified purchaseThank you so much for offering this art book. Your price was fabulous on it. I had no communication, but you are no doubt a kind person. You are also a professional person, and your attention to detail really helped me in making my purchase decision. I'm adding you to my favorite seller list, and I always do shop with this list first. And also, I'd like to thank you for the lovely packaging, and the extremely fast shipping. The book was exactly as you described it. Happy New Year, if I can say.Sonia Boyce: Feeling Her Way by Ridgway, Emma; Martin, Courtney J. (#197040368082)
- t***1 (63)- Feedback left by buyer.Past monthVerified purchaseI had a problem after placing my order. I contacted the seller who responded within an hour and resolved the issue with no hassle. This book was a fair price and received today. I failed to notice, but the description did indicate it was missing the dust jacket. I highly recommend this seller.