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The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
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Approximately£1.14
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Condition:
“Stock photo used”
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy it nowThe Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
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Postage:
US $6.95 (approx £5.26) USPS Ground Advantage®.
Located in: Escondido, California, United States
Delivery:
Estimated between Mon, 4 Aug and Wed, 6 Aug to 94104
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30 days return. Seller pays for return postage.
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eBay item number:376416595232
Item specifics
- Condition
- Good
- Seller notes
- “Stock photo used”
- ISBN
- 9780307887962
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0307887960
ISBN-13
9780307887962
eBay Product ID (ePID)
99558208
Product Key Features
Book Title
Dukan Diet : 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever
Number of Pages
304 Pages
Language
English
Topic
Health & Healing / High Protein, Health & Healing / Weight Control, Diet & Nutrition / Diets, Diet & Nutrition / Weight Loss
Publication Year
2011
Genre
Cooking, Health & Fitness
Format
Hardcover
Dimensions
Item Height
1 in
Item Weight
21 Oz
Item Length
9.5 in
Item Width
6.4 in
Additional Product Features
Intended Audience
Trade
LCCN
2010-045601
TitleLeading
The
Dewey Edition
22
Dewey Decimal
613.2/5
Synopsis
# 1 international bestselling diet book coming to North America Devised by Dr. Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight, the Dukan Diet rejects counting calories and promises permanent weight loss while allowing adherents to eat as much as they like. Originally published in 2000, the Dukan Diet swept across France, championed by people who successfully lost weight following its unique four phase regime. The Dukan Diet has helped millions in France, where it has been number one for more than ten years and adopted in twenty countries, including the United Kingdom, Poland, Korea and Brazil. All together, The Dukan Diet has sold more than 3 million copies worldwide. The Diet: 4 Easy Steps to Permanent Weight Loss Phase one: Attack Using Dr. Dukan's True Weight calculator, dieters determine a reasonable and healthy weight loss goal. Then they begin the Dukan Attack phase a two-to-seven-day period during which only unlimited lean protein and a daily Oat bran galette (or pancake) are consumed and dramatic weight loss is achieved. Phase Two: Cruise Dieters alternate days of unlimited lean protein with days of protein combined with healthful vegetables until they reach their True Weight. Phase Three: Consolidation Dieters stay on this phase for 5 days for every pound lost. At this point the diet allows unlimited protein and vegetables, and other foods (such as cheese and bread) are reintroduced. Dieters are also allowed two weekly celebration meals to stave off boredom. Phase Four: Stabilization This is the maintenance portion of the plan, in which followers are allowed to eat whatever they like without regaining weight - provided that they follow 3 unbreakable rules including eating only unlimited lean protein one set day per week. For each phase, The Dukan Diet offers clear simple guidelines for long term success. The Dukan Diet is the perfect diet for people who want fast weight loss, that can be maintained without counting calories or weighing portions.
LC Classification Number
RM222.2.D74 2011
Item description from the seller
Seller business information
About this seller
Resell City SD
100% positive Feedback•4.6K items sold
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Seller Feedback (1,938)
- a***6 (104)- Feedback left by buyer.Past 6 monthsVerified purchase5 star seller. Seller was willing to negotiate. My purchase was packaged with great care. Item arrived accurately described. Lightning fast shipping. I was updated by seller along the way. Excellent communication. Pleasant to deal with. Seller has a wide variety of quality items at reasonable/discounted prices. I highly recommend this seller. I would definitely make future purchases from this seller! It was a pleasure to shop & purchase from you. Thank you. Love it ! Best wishes. AprilBetsey Johnson Tortoise Funky Frame Reading Glasses Readers +1.50 (#375951982096)
- u***e (633)- Feedback left by buyer.Past 6 monthsVerified purchaseAwesome seller! The Lemax Village piece arrived quicker than I expected and was packed with care. The Lemax Village piece arrived better than described.
- 1***2 (191)- Feedback left by buyer.Past 6 monthsVerified purchaseGood description good value packaging was good and shipping was great thank you would do business with again.Men's Champion Authentic Blue Long Sleeve Crew Neck Size 2XL (#376188123295)
Product ratings and reviews
Most relevant reviews
- 06 Aug, 2016Most favourable review
A Bible for your dieting efforts
Verified purchase: YesCondition: Pre-ownedSold by: betterworldbooks
- 17 Jul, 2019
Absolutely the best diet book I have ever encountered
Verified purchase: YesCondition: Pre-ownedSold by: your_online_bookstore
- 25 Jun, 2019
A diet that really work without extra digging in you pockets.
Verified purchase: YesCondition: Pre-ownedSold by: discover-books
- 20 Jun, 2016
very informative
Verified purchase: YesCondition: Pre-ownedSold by: e2lvb1LVRmq@Deleted
- 28 Aug, 2019
Looks doable
Verified purchase: YesCondition: Pre-ownedSold by: ggiezgg
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Seller Feedback (1,938)
- a***6 (104)- Feedback left by buyer.Past 6 monthsVerified purchase5 star seller. Seller was willing to negotiate. My purchase was packaged with great care. Item arrived accurately described. Lightning fast shipping. I was updated by seller along the way. Excellent communication. Pleasant to deal with. Seller has a wide variety of quality items at reasonable/discounted prices. I highly recommend this seller. I would definitely make future purchases from this seller! It was a pleasure to shop & purchase from you. Thank you. Love it ! Best wishes. AprilBetsey Johnson Tortoise Funky Frame Reading Glasses Readers +1.50 (#375951982096)
- u***e (633)- Feedback left by buyer.Past 6 monthsVerified purchaseAwesome seller! The Lemax Village piece arrived quicker than I expected and was packed with care. The Lemax Village piece arrived better than described.
- 1***2 (191)- Feedback left by buyer.Past 6 monthsVerified purchaseGood description good value packaging was good and shipping was great thank you would do business with again.Men's Champion Authentic Blue Long Sleeve Crew Neck Size 2XL (#376188123295)