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Men's Health Ser.: The Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! by Editors of Editors of Men's Health Magazi and Joel Weber (2010, Trade Paperback)

4.9 out of 5 stars11 product ratings

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Product Information

In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns- Is low-carb good or is carbo-loading the better way to go? Fat-free or sugar-free? And when did those dreaded eggs become a health food? Americans are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What you really need is an authoritative, encyclopedic source at your fingertips.The Men's Health Big Book of Nutritionis the ultimate guide to shopping, dining, and cooking for bigger flavor-and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Filled with easy-to-swallow eating strategies--and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers--The Men's Health Big Book of Food & Nutritionwill help you discover just how easy it is to unlock the power of food and stay healthy for life.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605293105
ISBN-13
9781605293103
eBay Product ID (ePID)
102807150

Product Key Features

Book Title
Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life!
Author
Editors of Editors of Men's Health Magazi, Joel Weber
Format
Trade Paperback
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, Men's Studies, Health & Healing / Weight Control, Diet & Nutrition / Weight Loss
Publication Year
2010
Genre
Cooking, Health & Fitness, Medical, Social Science
Number of Pages
400 Pages

Dimensions

Item Length
8.5in
Item Height
0.8in
Item Width
8in
Item Weight
33.7 Oz

Additional Product Features

Lc Classification Number
Ra777.8
Copyright Date
2011
Dewey Decimal
613.2081
Intended Audience
Trade
Series
Men's Health Ser.
Dewey Edition
22
Illustrated
Yes

4.9

4.9 out of 5 stars based on 11 product ratings

11 product ratings

10 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
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0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 9 reviews

5 out of 5 stars
by alido-912008 Jun, 2021
Best Book Ever!
One of my favorite books ever! Tells you the health benefits of each fruit and vegetable, absolutely love it!!! Book is in great condition, I'm very grateful!💖💖💖
Product reviews images
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by orllandsaba022 Dec, 2020
Amazing information! A must have for everyone!
If you wanna have the basics of a good nutrition, a healthy lifestyle and better meal choices this is the book that you need!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by pamelatuckersch...29 May, 2020
Men Need to Know About the Benefits of Nutritional Values to Keep Fit!
My husband enjoyed this gift I gave to him. He is learning a lot about his nutritional needs.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by zapucci20 Jul, 2019
Not just for men!
This is a very good book. Full of tons of helpful information. Quality paper and beautiful pictures.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by robertlvsilver122 Jul, 2020
I am happy with purchase
Verified purchase: Yes | Condition: Pre-owned

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Men's Health Ser.: The Men's Health Big Book of Food and Nutrition : Your Completely Delicious Guide to Eating Well, Looking Great, and Staying Lean for Life! by Editors of Editors of Men's Health Magazi and Joel Weber (2010, Trade Paperback)

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Warrior Cats Series 1: The Prophecies Begin - 6 Books Collection Set By Erin Hunter

The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime by MJ DeMarco (Paperback, 2011)

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Credence by Penelope Douglas (English and paperback)free shipping.

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About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Ratings and reviews

Most relevant reviews

Best Book Ever!

Product reviews images

Amazing information! A must have for everyone!

Men Need to Know About the Benefits of Nutritional Values to Keep Fit!

Not just for men!

I am happy with purchase