Excellent kit. I have used it every day since it arrived. A chart which came with it suggests the muscles which benefit from each exercise. I thought I would start with my middle-age flab and, honestly, after two sessions I thought I could detect an improvement. My wife says she will use it for investigating an ache which might be a new hip required or, hopefully, just a muscle.
Verified purchase: Yes | Condition: New
A little note telling you the different strengths. A comprehensive pictorial of excercises but I can't make out which band to use for each excercise. Overall a very good product
Verified purchase: Yes | Condition: New
VERY HAPPY WITH THESE EXERCISE BANDS GOT THESE QUITE ALONG TIME AGO NOW BUT STILL USING THEM SO FAR AND NO PROBLEMS YET I.E BREAKING OR WEARING OUT SO GOOD PRODUCT YOURS JPO
Verified purchase: Yes | Condition: New
These are great, it's great to have such a range of tubes. For £8 i wasn't expecting this kit to be much good. However i am really pleased with them.
Verified purchase: Yes | Condition: New
Seems good value and what I was expecting but rather early days as I've not had time to use the items yet hence only four stars.
Verified purchase: Yes | Condition: New
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