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The New High Protein Healthy Fast Food Diet: The Effective Way to Use Convenie,

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£2.47
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Located in: South East, United Kingdom
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eBay item number:382146548970
Last updated on 13 May, 2024 17:46:11 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
The New High Protein Healthy Fast Food Diet: The Effective Way t
ISBN
9780091894788
EAN
9780091894788
Publication Year
2004
Format
Paperback
Language
English
Book Title
The New High Protein Healthy Fast Food Diet
Item Height
198mm
Author
Maureen Clark, Dr Charles Clark
Publisher
Ebury Publishing
Topic
Health
Item Width
126mm
Item Weight
218g
Number of Pages
320 Pages

About this product

Product Information

A brilliant new take on low-carb dieting which takes into account the way people actually live 'We've all heard of Jen and Madonna using high-protein diets to lose weight. It's a tricky one to follow safely, but with Dr Clark's sensible approach us mere mortals can do it too.' New WomanDo you ever eat take-away Indian, Thai or Chinese food? Do you usually resort to sandwiches at lunchtime? Does your busy lifestyle mean you nip into M&S to buy ready-made meals? Well, if you do, you are like most people. But if you're used to living like this it can be difficult trying to follow a low-carb diet. Until now. In this brilliant book Dr Charles Clark provides not only the groundrules for his bestselling New High Protein Diet but, because he understands how busy people actually shop and eat, he incorporates convenience and fast foods into it. Analysing over 200 types of fast and convenience foods to help you choose the most suitable options, this is essential reading for everyone who wants to be slim, healthy, but realistic about their lifestyle.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780091894788
eBay Product ID (ePID)
92050317

Product Key Features

Book Title
The New High Protein Healthy Fast Food Diet
Author
Maureen Clark, Dr Charles Clark
Format
Paperback
Language
English
Topic
Health
Publication Year
2004
Number of Pages
320 Pages

Dimensions

Item Height
198mm
Item Width
126mm
Item Weight
218g

Additional Product Features

Title_Author
Dr Charles Clark, Maureen Clark
Country/Region of Manufacture
United Kingdom

Business seller information

Wrap Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEten.aidemnorihc@kuyabe
Value added tax number:
  • GB 724 4981 18
Company registration number:
  • 03800600
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5.0
2 product ratings
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Most relevant reviews

  • Easy to read, accessible food!

    I love this book, already have one copy, it’s a bit tatty! Easy to read, not as strict with the carbs as some of the other low carb diets. Using the guidelines in this book allows you access real food, when you’re out and about. I have the full set of Dr Charles Clark. I am on my way to success!

    Verified purchase: YesCondition: NewSold by: pbshop.store

  • Fantastic book

    very good, book already lost weight within 2 weeks of following the book. Never thought I could cut down on carbs until I read this book.