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Thorsons Calorie Counter,Lorraine Hunter

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Last updated on 24 Jun, 2024 04:22:46 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
Thorsons Calorie Counter
ISBN
9780007147465
EAN
9780007147465
Publication Year
2003
Type
Reference
Format
Paperback
Language
English
Book Title
Thorsons Calorie Counter
Item Height
178mm
Publisher
HarperCollins
Topic
Writing & Reading, Health
Item Width
111mm
Item Weight
150 g
Number of Pages
256 Pages

About this product

Product Information

The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Whether you are weight conscious, health conscious or just calorie conscious, this book is the ideal first reference for anybody following a calorie-controlled programme (i.e. Intermittent Fasting, 5:2 Diet or the Fast Diet). Comprehensive and easy to use, this guide contains everything you need to know about calorie counting. Divided into simple food sections, both branded and generic, this perennial bestseller includes: * take-away foods and eating out * ready-made meals, including brand names such as Sainsbury's, Boots, Waitrose and Marks & Spencer * snacks * ethnic foods * drinks (both alcoholic and non-alcoholic) * vegetarian foods Also included are useful facts about the fat, protein and carbohydrate content of the foods mentioned, plus a guide to estimating the content of foods that aren't listed. Designed with our real eating patterns in mind- taking into account the fact that most of us do not eat 3 square meals a day but eat and snack on the run- this book is the ideal companion to any calorie-controlled regime.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780007147465
eBay Product ID (ePID)
90929666

Product Key Features

Book Title
Thorsons Calorie Counter
Format
Paperback
Language
English
Topic
Writing & Reading, Health
Publication Year
2003
Type
Reference
Number of Pages
256 Pages

Dimensions

Item Height
178mm
Item Width
111mm
Item Weight
150 g

Additional Product Features

Country/Region of Manufacture
United Kingdom

Business seller information

Wrap Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEten.aidemnorihc@kuyabe
Value added tax number:
  • GB 724 4981 18
Company registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 03800600
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3.9
20 product ratings
  • 8 users rated this 5 out of 5 stars
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Would recommend

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Most relevant reviews

  • great book would recommend

    great calorie counter just what was needed, plenty of pre counted foods to keep on track

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • Good book

    Lots of interesting details and fantastic amount of information within the pages.

    Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie

  • Mrs L Peck

    This had every thing that i wanted to help me

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • too old

    Calorie counter- very out of date- more than 20 years old so products are also out dated!

    Verified purchase: YesCondition: Pre-ownedSold by: mad4books-uk

  • Calorie counter

    Excellent book. Very helpful for counting calories. Pocket size.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08