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The How Of Happiness: A Practical Guide to Getting The Life You Want,Sonja Lyub

Chiron_Media_Store

(963559)

£3.28

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Good

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2 available / 17 sold

Breathe easy. Returns accepted.

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£8.99 Standard Delivery. See detailsfor postage

Located in: South East, United Kingdom

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Dispatched within 1 day

Estimated between Mon, 10 Jun and Thu, 27 Jun to 43230

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eBay item number:382512233812

Last updated on 04 Jun, 2024 04:10:51 BSTView all revisionsView all revisions

Item specifics

Condition: Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ... Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Format: PaperBack

Language: english

Author: Sonja Lyubomirsky

Book Title: The How Of Happiness: A Practical Guide to Getting The Life You

ISBN: 9780749952464

EAN: 9780749952464

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Business seller information

Wrap Ltd.

Mubin Ahmed

Unit 4

119 Loverock Road

Reading

Berkshire

RG30 1DZ

United Kingdom

Show contact information

:enohP60358080080

:liamEten.aidemnorihc@kuyabe

Value added tax number:

GB 724 4981 18

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03800600

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eBay item number:382512233812

Last updated on 04 Jun, 2024 04:10:51 BSTView all revisionsView all revisions

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South East, United Kingdom

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Postage and packaging	Each additional item	To	Service	Delivery*See Delivery notes
£8.99	£8.99	United States	Standard Delivery (Standard Int'l Postage)	Estimated between Mon, 10 Jun and Thu, 27 Jun to 43230

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Chiron_Media_Store

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by 0033sara
11 Jun, 2012
Powerful, educational and life changing!
I found this book extremely enlightening and educational and full of helpful links to follow up on ideas/claims made. It is based on empirical research and therefore has credibility. It is highly effective and calming. I would highly recommend it. The language is very clear and explanatory yet concise and easy to read. I (and other people) have noticed changes in my way of thinking already; subconscious changes in my responses have happened just by reading it through before I have even started in earnest to work through the practical suggestions!The practice of reflecting and keeping a record of positive things that have happened, or have been achieved, or positive interactions with other people, things that you do have rather than the usual writing about all the things that went wrong, ... I found this book extremely enlightening and educational and full of helpful links to follow up on ideas/claims made. It is based on empirical research and therefore has credibility. It is highly effective and calming. I would highly recommend it. The language is very clear and explanatory yet concise and easy to read. I (and other people) have noticed changes in my way of thinking already; subconscious changes in my responses have happened just by reading it through before I have even started in earnest to work through the practical suggestions!The practice of reflecting and keeping a record of positive things that have happened, or have been achieved, or positive interactions with other people, things that you do have rather than the usual writing about all the things that went wrong, what you don't have or what didn't happen, etc is extremely effective - especially when looking back over it as you are just reading about good things that have happened to you/you have achieved rather than dwelling on all the bad things.
by kevinpt1604
18 Jul, 2019
Practical self help or for academic research
Excellent, I recommend for anyone studying the positive psychology literature or someone improving their own outlook. It is not enough to read the book, you need to apply the exercises so they become habit. E.g. being gratefull. Interesting approach taken that can be tailored to your personality.
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
by dmuthukumaruk
19 Jul, 2016
excellent book based on science
good book to look into the scientific basis of happiness.
Verified purchase: YesCondition: NewSold by: christianmurray

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The How Of Happiness: A Practical Guide to Getting The Life You Want,Sonja Lyub

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Item description

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Post to me

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Chiron_Media_Store

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Average for the last 12 months

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Seller Feedback (1,241,871)

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Powerful, educational and life changing!

Practical self help or for academic research

excellent book based on science

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