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Spencer, Mimi : The Fast Diet: Revised and Updated: Lose FREE Shipping, Save £s
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Condition:
“This product has passed our meticulous quality checks and is guaranteed to be in good condition. ”... Read moreAbout condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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Postage:
£3.49 Standard Int'l Postage.
Located in: England, United Kingdom
Delivery:
Estimated between Fri, 1 Aug and Tue, 12 Aug
Returns:
30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:382906166602
Item specifics
- Condition
- Good
- Seller notes
- ISBN
- 9781780722375
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- The Fast Diet: Revised and Updated: Lose Weight, Stay Healthy, Live Longer
- Era
- 2010s
- Item Height
- 196 mm
- Publisher
- Short Books LTD
- Topic
- Health
- Item Weight
- 195 g
- Item Width
- 128 mm
- Number of Pages
- 256 Pages
About this product
Product Information
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food and fashion writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting. She presents a range of enticing new recipes, along with an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days. Whether you're a committed faster or a new recruit to the Fast Diet, this revised edition is a must.
Product Identifiers
Publisher
Short Books LTD
ISBN-13
9781780722375
eBay Product ID (ePID)
209338291
Product Key Features
Book Title
The Fast Diet: Revised and Updated: Lose Weight, Stay Healthy, Live Longer
Number of Pages
256 Pages
Language
English
Era
2010s
Publication Year
2014
Topic
Health
Format
Paperback
Dimensions
Item Height
196 mm
Item Weight
195 g
Item Width
128 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
City
London
Item description from the seller
Seller business information
VAT number: GB 226498384
CRN: 06277562
Safety and accessibility information
About this seller
musicMagpie Shop
99.2% positive Feedback•46.7M items sold
Registered as a business seller
Seller Feedback (19,992,014)
This item (110)
All items (19,992,014)
- d***5 (3)- Feedback left by buyer.Past 6 monthsVerified purchaseInitially sent the wrong product, a cheaper version is available which does not match the image which they sent at first. I complained and initiated a return and was contacted very quickly saying they would send the correct product and i should dispose of the incorrect one. The correct book has arrived in perfect condition and I have gifted the incorrect one to a charity shop. A very successful outcome and superb customer service when things go wrong.
- r***l (22)- Feedback left by buyer.Past monthVerified purchaseGood condition, has some great recipes
- c***a (26)- Feedback left by buyer.More than a year agoVerified purchaseThis book was a good read but 3 quarters of it was talking about your body, the science behind it and feedback from people who have lost weight. I didn’t find the recipes all inspiring as a lot of the stuff I can’t eat or don’t like. There were no alternatives which would have been good. I could have found a better 5:2 diet online. All in all though, I good written book.
- i***1- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent ebayer accurate description and delivery was a couple of days early which was an added bonus. Packaged securely and great value for money also 1st class communication from the seller and its been a pleasure doing business thank you A1 +++++
- 8***1 (1173)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Quality. Brand New. Looks just AMAZING! UNBELIEVABLE! Seller's price UNBEATABLE. I'd buy from this Seller again. Description spot on. Seller's communication Excellent, very helpful & very pleasant. Packaging Excellent. I was afraid to open package. It's like opening a B'day present w/o the Gift wrap. Postage cost definitely great & very reasonable. Excellent delivery time. Arrived way earlier than predicted, considering our mail usually takes over 2wk, bcoz we're remote. 10Q very much.
- r***b (242)- Feedback left by buyer.Past monthVerified purchaseMichael Jackson dvd received in very good condition not as described like the Christina aguilera I bought this. In listing is meant to be in a. Slipcover with dangerous cd I was only sent dvd dangerous short films dvd so not good value as not complete set quality and appearance is very good packed well fast shipping top seller five stars highly recommended but I’m disappointed it s not the boxset like in listing
Product ratings and reviews
Most relevant reviews
- 18 Aug, 2021Most favourable review
Weight falling off
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
- 23 Jan, 2019
The diet that doesn’t feel like a diet as it is only two days a week
Verified purchase: YesCondition: NewSold by: bookmail
- 08 Nov, 2018
A good weight loss regime
Verified purchase: YesCondition: Pre-ownedSold by: better_world_books_uk
- 15 Aug, 2018
A very good book which gives good help and support tp
Verified purchase: YesCondition: NewSold by: wordery
- 09 Mar, 2022
Excellent dietary advice!
Verified purchase: YesCondition: NewSold by: bookmail
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Seller Feedback (19,992,014)
This item (110)
All items (19,992,014)
- d***5 (3)- Feedback left by buyer.Past 6 monthsVerified purchaseInitially sent the wrong product, a cheaper version is available which does not match the image which they sent at first. I complained and initiated a return and was contacted very quickly saying they would send the correct product and i should dispose of the incorrect one. The correct book has arrived in perfect condition and I have gifted the incorrect one to a charity shop. A very successful outcome and superb customer service when things go wrong.
- r***l (22)- Feedback left by buyer.Past monthVerified purchaseGood condition, has some great recipes
- c***a (26)- Feedback left by buyer.More than a year agoVerified purchaseThis book was a good read but 3 quarters of it was talking about your body, the science behind it and feedback from people who have lost weight. I didn’t find the recipes all inspiring as a lot of the stuff I can’t eat or don’t like. There were no alternatives which would have been good. I could have found a better 5:2 diet online. All in all though, I good written book.
- i***1- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent ebayer accurate description and delivery was a couple of days early which was an added bonus. Packaged securely and great value for money also 1st class communication from the seller and its been a pleasure doing business thank you A1 +++++
- 8***1 (1173)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Quality. Brand New. Looks just AMAZING! UNBELIEVABLE! Seller's price UNBEATABLE. I'd buy from this Seller again. Description spot on. Seller's communication Excellent, very helpful & very pleasant. Packaging Excellent. I was afraid to open package. It's like opening a B'day present w/o the Gift wrap. Postage cost definitely great & very reasonable. Excellent delivery time. Arrived way earlier than predicted, considering our mail usually takes over 2wk, bcoz we're remote. 10Q very much.
- r***b (242)- Feedback left by buyer.Past monthVerified purchaseMichael Jackson dvd received in very good condition not as described like the Christina aguilera I bought this. In listing is meant to be in a. Slipcover with dangerous cd I was only sent dvd dangerous short films dvd so not good value as not complete set quality and appearance is very good packed well fast shipping top seller five stars highly recommended but I’m disappointed it s not the boxset like in listing