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Michael Townsend Williams : Do Breathe: Calm Your Mind. Find Focus. Great Value

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£2.36
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Condition:
Good
This product has passed our meticulous quality checks and is guaranteed to be in good condition. ... Read moreAbout condition
2 available / 19 sold
Breathe easy. Returns accepted.
Postage:
£3.99 Economy Delivery. See detailsfor postage
Located in: England, United Kingdom
Delivery:
Estimated between Tue, 18 Jun and Mon, 8 Jul to 43230
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eBay item number:383026341092
Last updated on 29 May, 2024 22:47:39 BSTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“This product has passed our meticulous quality checks and is guaranteed to be in good condition. ...
ISBN
9781907974229
Publication Year
2015
Format
Paperback
Language
English
Book Title
Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done
Item Height
179mm
Author
Michael Townsend Williams
Publisher
T.H.E. Do Book Co
Topic
Popular Medicine
Item Width
121mm
Number of Pages
128 Pages

About this product

Product Information

When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga teacher and mindfulness coach, is an advocate of welldoing leading a busy and productive life, but not at the expense of our health and wellbeing. And key to this? Our breath. The crucial link between mind and body, our breath reflects what we re dealing with at any given moment. It tells us when we re out of our depth. With simple breathing exercises and elements from yoga, meditation and mindfulness, Do Breathe will help you to: -Reduce stress and increase productivity -Improve focus and work flow -Cultivate new good habits and drop the bad -Build courage and resilience. Why not breathe yourself better?

Product Identifiers

Publisher
T.H.E. Do Book Co
ISBN-13
9781907974229
eBay Product ID (ePID)
213220238

Product Key Features

Book Title
Do Breathe: Calm Your Mind. Find Focus. Get Stuff Done
Author
Michael Townsend Williams
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2015
Number of Pages
128 Pages

Dimensions

Item Height
179mm
Item Width
121mm

Additional Product Features

Title_Author
Michael Townsend Williams
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Entertainment Magpie Ltd
Customer Services
One Stockport Exchange
First Floor
Stockport
Cheshire
SK1 3SW
United Kingdom
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:enohP10105553330
:liamEgg.yesnreugmm@yabe
Value added tax number:
  • GB 226498384
Company registration number:
  • 06277562
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musicMagpie Shop

musicMagpie Shop

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Joined Feb 2011

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage cost
5.0
Delivery time
4.9
Communication
4.9
Registered as a business seller

Seller Feedback (18,401,337)

p***p (404)- Feedback left by buyer.
Past 6 months
Verified purchase
Great book fast delivery thank you :)
o***o (370)- Feedback left by buyer.
More than a year ago
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Good product at a good price.
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More than a year ago
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Excellent, fast dispatch, spot on.
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Product ratings and reviews

5.0
3 product ratings
  • 3 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • This is an essential read for anyone that has a busy, manic life in need of a decluttered mind and balance. I feel so much happier and present.

    Verified purchase: YesCondition: NewSold by: pbshop.store

  • Helpful

    I bought this for a friend as I bought it in London for myself when I was in hospital.The breathing exercises and mantras helped me.Easy to read and compact size to carry around.

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • A good read

    I would recommend it to anyone

    Verified purchase: YesCondition: NewSold by: wordery