|Listed in category:
BUY 1, GET 1 AT 20% OFF (add 2 to basket)See all eligible items and terms
Have one to sell?

Foam Roller Exercises: Relieve Pain*Prevent Injury*Improve Mobility,Sam Woodwo

Chiron_Media_Store
  • (967481)
  • Registered as a business seller
£3.12
Condition:
Good
Last one / 9 sold
Breathe easy. Returns accepted.
Postage:
£8.99 Standard Delivery. See detailsfor postage
Located in: South East, United Kingdom
Delivery:
Dispatched within 1 day
Seller has stated they will dispatch the item within 1 working day upon receipt of cleared payment - opens in a new window or tab. Estimated delivery dates - opens in a new window or tab - reflect seller's dispatch time, origin postcode, destination postcode and time of order receipt, and will depend on delivery service selected. Delivery times may vary, especially during peak periods, and are an estimate only.
Estimated between Thu, 20 Jun and Tue, 9 Jul to 43230
Returns:
30 days return. Buyer pays for return postage. See details- for more information about returns

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Seller assumes all responsibility for this listing.
eBay item number:383032026957
Last updated on 14 Jun, 2024 06:59:58 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Title
Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mob
ISBN
9780241275313
EAN
9780241275313
Publication Year
2017
Type
Textbook
Format
Paperback
Language
English
Book Title
Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility
Item Height
235mm
Author
Sam Woodworth
Publisher
Dorling Kindersley Ltd
Topic
Medicine, Health
Item Width
196mm
Item Weight
718g
Number of Pages
192 Pages

About this product

Product Information

Foam rollers have become a staple of the home gym and are a trusted tool to avoid injury and aid recovery. Foam Roller Exercises shows you how to make the most of this simple tool with restorative exercises to build core strength, relieve pain and stretch your muscles. Discover over 60 foam roller stretches to strengthen, condition and heal your body with minimal equipment. Address problems such as spending too much time sitting, stress relief and pain management with 20 unique programs to suit your lifestyle, including pre- and post-workout exercises to help your body recover. With handy step-by-step photography for every exercise, discover foam roller moves and massages for all areas of the body, including chest, back, calves and shoulders. Add foam rolling to your routine and let your body reap the benefits.

Product Identifiers

Publisher
Dorling Kindersley Ltd
ISBN-13
9780241275313
eBay Product ID (ePID)
231216755

Product Key Features

Book Title
Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility
Author
Sam Woodworth
Format
Paperback
Language
English
Topic
Medicine, Health
Publication Year
2017
Type
Textbook
Number of Pages
192 Pages

Dimensions

Item Height
235mm
Item Width
196mm
Item Weight
718g

Additional Product Features

Title_Author
Sam Woodworth
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Wrap Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Show contact information
:enohP60358080080
:liamEten.aidemnorihc@kuyabe
Value added tax number:
  • GB 724 4981 18
Company registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 03800600
Chiron_Media_Store

Chiron_Media_Store

99.3% positive Feedback
4.1M items sold
Joined Aug 2011

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage cost
5.0
Delivery time
4.9
Communication
4.9
Registered as a business seller

Seller Feedback (1,246,946)

a***a (2395)- Feedback left by buyer.
Past 6 months
Verified purchase
Very clear book especially for someone starting out with these exercises.
See all Feedback

Product ratings and reviews

5.0
4 product ratings
  • 4 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Foam Roller Exercises for increased mobility and reduced muscle soreness

    This book was recommended by a mutual friend who was advocating the benefits of using the foam roller as a daily therapy. I bought this book on his recommendation and have since found several specific movements which have certainly made a difference. The book is well written, the format is simple to follow with excellent diagrams and support pictures. Highly recommended.

    Verified purchase: YesCondition: NewSold by: ammbooks

  • Excellent value

    Very good enlightening book with excellent illustrations.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Roller

    Tells u all the benefits of using a roller

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • Review

    Great book and arrived within days

    Verified purchase: YesCondition: NewSold by: 1x48uKHqSXG@Deleted