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MEN'S HEALTH ULTIMATE DUMBBELL EXERCISES: Dumbbell Exercises for a Total Body ,
£15.03
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3 available / 5 sold
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Located in: South East, United Kingdom
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Estimated between Tue, 11 Jun and Fri, 28 Jun to 43230
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eBay item number:383045612589
Item specifics
- Condition
- Title
- MEN'S HEALTH ULTIMATE DUMBBELL EXERCISES: Dumbbell Exercises for
- ISBN
- 9781594864872
- EAN
- 9781594864872
- Publication Year
- 2007
- Format
- Paperback
- Language
- English
- Book Title
- Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
- Item Height
- 231mm
- Publisher
- Rodale Press
- Topic
- Health
- Item Width
- 191mm
- Item Weight
- 516g
- Number of Pages
- 288 Pages
About this product
Product Information
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know- nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies. For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here-lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more-that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment. With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
Product Identifiers
Publisher
Rodale Press
ISBN-13
9781594864872
eBay Product ID (ePID)
87279636
Product Key Features
Book Title
Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat
Format
Paperback
Language
English
Topic
Health
Publication Year
2007
Number of Pages
288 Pages
Dimensions
Item Height
231mm
Item Width
191mm
Item Weight
516g
Additional Product Features
Series Title
Men's Health
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Wrap Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
Value added tax number:
- GB 724 4981 18
Company registration number:
- 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
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eBay item number:383045612589
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Item location:
South East, United Kingdom
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Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
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£8.99 | £8.99 | United States | Standard Delivery (Standard Int'l Postage) | Estimated between Tue, 11 Jun and Fri, 28 Jun to 43230 |
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Will usually dispatch within 1 working day of receiving cleared payment. |
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e***a (1162)- Feedback left by buyer.
More than a year ago
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c***b (626)- Feedback left by buyer.
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s***s (200)- Feedback left by buyer.
Past month
Verified purchase
Very fairly priced. Speedy delivery in 3 days. Strong PVC packaging was used but unfortunately there was a hole in the bag and damage to the book cover as a result (minor) which may have been averted by a layer of bubble wrap or cardboard packaging on this heavy hardback book with sharp corners. This is feedback not a complaint as I appreciate using more robust packaging could result in higher prices. Would appreciate if this seller left feedback on me as a buyer please!
4***4 (452)- Feedback left by buyer.
Past month
Verified purchase
Quick delivery and carefully packaged. Book condition was as described and a nice little surprise of it being a hard back. Yet again I would advice for you to remove previous price stickers as it is disheartening to the buyer.
u***a (385)- Feedback left by buyer.
Past month
Verified purchase
Item arrived on time but will you tell seller to pack in something better than plastic bags as damade has occured as shown in transit. Royal Mail tend to not take enough care and chuck other stuff on top which causes dents etc
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Most relevant reviews
- 12 May, 2021
Create your own routine. Nothing groundbreaking.
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
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